Your Daily Movement “Vitamins”: Stay Mobile with This Simple Daily Exercise Routine (VIDEO)
Finding the motivation to exercise daily can be a challenge. When our to-do list and other priorities accumulate, it can leave us vulnerable to neglecting our fitness routine. We tell ourselves I don’t have time… Maybe later…
Read MoreHow to Cope When Estrangement Has You Stuck
Estrangement from loved ones can be an incredibly challenging and emotionally taxing experience. Whether it’s a temporary disagreement or a prolonged separation, the pain of estrangement can leave you feeling stuck and overwhelmed…
Read MoreBest Activities for Seniors
Are you seeking ways to stay physically fit? Stimulate your mind? Or connect with like-minded individuals? Are you looking for enjoyable and fulfilling activities to stay active and engaged? As we age, maintaining a vibrant and healthy lifestyle…
Read MoreWhen Not to Give Money to Family
There is a wonderful kind of privilege that comes with working hard for the last three or four decades… Savings are finally growing, the debt and/or mortgage is being paid down, and finally it feels like we can breathe just a little and enjoy life!
Read MoreHow to Celebrate the Holidays When You’re Grieving (VIDEO)
The Christmas displays go up, holiday music fills the air. It’s beginning to look a lot like Christmas, everywhere you go. Except at your house. Because when you’re grieving, the holidays can hurt. The first year I was widowed, no one got anything from me…
Read MoreComfy Clothes for Women Over 60
As women gracefully enter their sixties, the fashion world is increasingly embracing the idea that comfort and style can coexist. Gone are the days when a stiff dress and high heels were the norm – today’s women over 60 are redefining fashion…
Read MoreDownsizing Dilemma: Why Getting Rid of Books is So Tough
Finally, you have reached the age when you are beginning to think about downsizing. Perhaps you have familiarized yourself with all the practical and even emotional difficulties involved and have decided you are not quite ready to take the plunge?
Read MoreInexpensive Ways to Bling Up Your Holiday Outfits
This time of year, we look for ways to bring in brightness and light for the holiday season. (And we could really use some brightness and light right about now!) One way we do this is by blinging up our holiday outfits…
Read MoreKeep Your Women Friends Close, Even When You “Don’t Have Time”
Author and diarist Anaïs Nin wrote that “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” According to a 2011 study in the journal Oncology Times, women with early-stage…
Read MoreBest Orlando Theme Parks for Seniors
Are you passionate about theme parks? Do you enjoy their enchanting atmospheres and captivating experiences? Has the thrill of adventure drawn you to these wondrous playgrounds throughout your life? Well, here’s a revelation…
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