Being a Full Partner in Your Medical Decisions
I remember as a small child accompanying my mother to doctor’s appointments. Specifically, I remember sitting quietly listening and watching as the doctor lectured her about her weight, prescribing treatments, tests and regimens for her to follow…
Read MoreIs a College Savings Plan the Perfect Gift for Grandkids?
As we enter the holiday season, we grandparents find ourselves wondering what to get the grandkids. This year, here is a suggestion that will have a lasting impact! Is leaving a legacy important to you? While we are…
Read MoreAre Your Conversations About Money Making You Unhappy?
Lately I have become acutely sensitive to the amount of time we spend talking about money in our everyday life. “I love your sweater.” “Oh thank you. I got it on sale for $19, can you believe it? It cost $149.00 originally.”
Read MoreHow to Harness the Power of Laughter
Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…
Read MoreBest California Theme Parks for Seniors
In the golden state of California, where dreams take flight and adventures are boundless, the magic of theme parks isn’t just reserved for the young. The vibrant diversity of California’s theme park landscape extends a warm welcome to seniors…
Read MoreHoliday Neck Stress? Try These 5 Simple Exercises
The holidays often bring a change in your routine that can cause stress and pain in your neck. Common to the mind/body world is the saying “it’s all connected.” This is never more true than with the relationship of your neck and shoulders to your posture. Most people have overly helpful upper traps – yet other important muscles (like your lats) remain underused…
Read More3 Enablers of Purposeful Living After 60
As a 60+ woman, you may ask yourself, “What am I doing with my life?” Or, maybe you’re thinking, “I want to feel purposeful, not just fill my time.” Perhaps your sense of purpose was all wrapped up in raising a family and/or your career…
Read MoreLooking for Friendly Boomer Destinations? Here Are 3 You Will Surely Enjoy
We have been travelling the world full time since 2013, and in our travels, we have found some great destinations that we have enjoyed. We think that you will enjoy them too. But first, let’s consider the most important features that gain our attention…
Read MoreDear Santa, Here Are the Gifts That Older Women Really Want
In the spirit of the holidays, I call out to individuals 55 and over to share your wish list with Santa. Not the kind of Christmas wishes and dreams we typically hope to receive from relatives and friends…
Read MoreFeeling Anxious About the Holidays?
For those of us prone to feeling anxious, the holidays double or even triple the worry. Anxiety escalates as we anticipate weeks of hurried preparation and activity. It becomes overwhelming. It’s just way too much! Does This Sound Like You? Stressed and overwhelmed… Inadequate for handling daily life, especially now… Troubled about most everything… Distracted […]
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