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Caregiving

Caregiving is a rewarding, frustrating, inspiring experience. Whether you are caring for an elderly parent or your partner, it's important to remember to also take care of yourself. We can help.

10 months ago

Your Loved One Was Diagnosed with Dementia: How to Take Care of You

Being a caregiver comes with its challenges and rewards, especially when you are placed in the unexpected position of caring for a relative or loved one diagnosed with dementia. When a loved one cognitively declines, the question is not whether…

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11 months ago

How to Look After Your Elderly Parents Without Taking Away Their Independence

There comes a time in most of our lives when we must take on the role of caregiver. For many of us, that time comes when our elderly parents can no longer look after themselves as well as they once did…

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11 months ago

Feeling Unappreciated as a Caregiver? Here Are 11 Ways to Cope

A caregiver’s sacrifice often goes unappreciated. Feeling unappreciated when you do so much to care for your older adult is a common issue in caregiving. Not feeling valued increases resentment and stress, eventually leading to burnout…

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1 year ago

10 Activities Your Kids Can Do with a Loved One Who Is Living with Dementia – Even When They Can’t Attend in Person

The relationship between a child and a person living with dementia can be very enriching for both. In our Caregiver Summit, I interviewed Kathryn Harrison…

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1 year ago

Sibling Rivalry – Solving Family Disputes When Caring for Older Loved Ones

Family disputes over elderly parents are more common when multiple children are involved. Siblings may be wondering how to protect the money of elderly parents from a financially dependent brother or sister. Relationship tensions may escalate…

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1 year ago

Self-love Through Self-care: Daily Rituals to Empower Caregivers

Caregiving comes in many forms, and if you’re a caregiver, you know that it can sometimes be challenging. But it’s also a sacred role; you are making a profound difference in another person’s life, providing care and support when they need it most. Your contribution…

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1 year ago

9 Ways Solo Agers Can Create a Care Plan that Really Works

In a previous article, Building an Aging Alone Plan, I pointed out that living alone as we get older doesn’t support optimal health. And, if we’re smart, we’re building a strategy to create support and close ties. Another common theme…

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1 year ago

From Crisis to Comfort: 4 Ways to Become a Better Care Partner

Most care partners are thrust into their duties through a crisis situation: a sudden diagnosis; a slip or fall. I was one of those, thrust into a situation after my sister passed…

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1 year ago

How Senior Living Communities Can Harness the Power of Music Through Social Prescribing

My last article for Sixty and Me covered the topic of social prescribing – connecting individuals to non-medical interventions to improve health and well-being. As I highlighted, music is one of the most powerful tools in this approach, offering a unique…

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1 year ago

8 Ways to Be There for Someone Who Is Sick

As we age, there’s no way to escape the constant stream of friends and loved ones who must deal with difficult diagnoses. Chances are the disease limits our loved one’s ability to life a fully active life. And that’s where we enter the picture with an opportunity to be of loving service…

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