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Search Results for: aging well

Retirement: Two-Year Anniversary

By Cindy Boatman December 28, 2023

I love to travel, and this was a big travel year for me, as in international travel. I was fortunate enough to enjoy an amazing trip to Japan. Best of all, it wasn’t a destination on my bucket list, although it should have been. If interested, you can read…

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Is Ambition a Good or Bad Thing After 60?

By Ann Richardson December 28, 2023

Something made me think about ambition recently. Did I feel it was a good or bad thing in people, especially my friends? The answer is complicated. On initial thinking, I tended to feel that ambition, when not taken to extremes, is a good thing…

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What Do You Do When You Want to Downsize – But Your Spouse Doesn’t?

By Rita Wilkins December 28, 2023

As an interior designer for the past 35 years, I have had the opportunity to help baby boomers design their first, second and even third homes, their beach houses, mountain retreats, and country cottages…

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Technology and the Older Person

By Patsy Trench December 27, 2023

If you are reading this, I already know one or two things about you. Firstly, that you are (probably) over 60. You are (probably but not necessarily) female, and lastly, that you at least have some grip on technology. We’re online after all, and a lot of us…

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5 Super Helpful Tips for Photographing Your Grandkids

By Karin van Mierlo December 27, 2023

Photographing children is one of the more challenging topics in learning photography. But you’re in luck. Children are one of my favourite subjects to photograph, and so I have a lot of experience. That’s why I’d love to share a few tips…

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Let’s Change the Bad Rap of New Year’s Resolutions

By Linda Ward December 26, 2023

Starting the new year is a perfect time to re-evaluate, have a fresh look at your life, and begin a few new ways. Some people feel the urge to start things over on their birthday, or the beginning of a new year of marriage. At work the urge is triggered by year end…

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8 Ways That Learning to Sing Can Light Up Your Life!

By Barbara Lewis December 26, 2023

Many, perhaps most of us, are moved to sing. I know this from my numerous years of giving concerts. Often, I hear from audience members that they had “always wanted to sing.” “I don’t have a good voice, but I really…

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5 Yoga-Based Poses That Will Help You Overcome Your Fear of Falling (VIDEO)

By Felicia Reid December 26, 2023

Ask a group of older adults what they’re most afraid of as they age and almost always one of them will say, ‘falling’. Falling when you’re older often has consequences. According to a US nationwide study done by Texas A&M University Health Science Center…

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10 Ways to Set Clear Goals for Your Dreamlife in 2024

By Joanie Marx December 25, 2023

Oprah Winfrey once said, “The biggest adventure you can take is to live the life of your dreams.” Is your biggest adventure awaiting you in 2024? And if so, what is your roadmap to reaching the place where the life of your dreams lives?

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Abstract Thinking and Dementia: 4 Exercises to Keep Your Brain Fit as You Age

By Noreen Kolesar December 25, 2023

If dementia was a bowl of homemade vegetable soup, each ingredient would represent a different symptom of the disease. Naturally, no two bowls of soup are the same. The symptom most people associate with dementia…

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