Denise McAdam is an expert on hairstyles for older women. Whether your hair is short or long, thick or thin, she knows exactly what to do to make you look your best. As our hair gets a little thinner with age – and I know about this phenomenon…
Read MoreWe read a book, the news or our partner’s mind. What if we started reading our home’s story, the message between the lines and pages of its history, between the nooks and crannies of walls, furniture and other „stuff“ that surrounds us every day…
Read MoreAbout 12 years ago, I was smack dab in the middle of an emotional nightmare. My family was going through a difficult time. I was filled with anxiety. I had difficulty sleeping and I couldn’t eat. I could not calm my mind down or relax…
Read MoreAdd some homegrown flavor to your winter meals. Grow a few of your favorite herbs on a sunny windowsill or under artificial lights. Start with a few of the herbs you commonly include in your favorite recipes and those that are easy to grow…
Read MoreSusan and David, in their 60s, had a tumultuous marriage that lasted for 40 years. They faced more than their share of challenges. Building a new business in a new country when they arrived in the US as newlyweds was one of them. While the business…
Read MoreEvery year, Pantone arrives at a color that (in their opinion) best represents the upcoming year. Because our world is on a hamster-wheel of perpetual turmoil, Leatrice Eiseman, Executive Director of the Pantone Color Institute, has declared Peach Fuzz…
Read MoreI love to listen to people talk, to hear their use and misuse of language. A few nights ago on the local news, a woman was talking about “all the neglection” her father was receiving at the nursing home. The phrase stuck with me. The idea of receiving neglection…
Read MoreDid you know that by the time we reach age 50 the average person has taken enough steps to equal walking around the entire world three times? No wonder our feet are tired! After all these years of faithful service, our feet need extra love and care…
Read MoreAs I started making my Lesson 26 video, I realized that it has been a year since my first Sixty and Me post on January 4, 2023! Happy Piano-versary to us! We have stuck with it, you and I, even though it has sometimes felt very difficult…
Read MoreCelebrating 60 was a long time in coming for me. “It’s shocking,” I would say to friends as it started to sink in that August was right around the corner, and I was fast approaching a milestone I did not look forward to. My reaction would not have surprised anyone. I had always been age averse…
Read More