How to Fill the Nest After Empty Nesting
With your children gone, who are you now? So many women believe their identity is firmly wrapped around being a mother. I, too, am a woman of a certain age – proud to say I am fabulously 56! I’ve been married for almost 32 years…
Read MoreMake Yourself at Home… in Your Own Home
While 2020 was certainly trying for most of us, the Year of Covid can also be viewed as one that forced us to slow down and see our lives through a close-up lens. It shined a spotlight on what was working and also unmasked what…
Read More9 Questions to Ask a Prospective Online Dating Expert
As you navigate the tribulations (and trials) of online dating, I want to make it as easy and fun for you as possible! Many people who visit dating sites don’t know much about online dating. Others have been browsing for a while…
Read MoreSenior Retirement Communities
Understanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different settings within senior retirement communities and offer tips on how to transition from your lived home into a new environment. Relocating is difficult enough as […]
Read MoreWhat Does Breathing Have to Do with Money?
“Take a deep breath!” That was probably a common phrase that was used when we were younger if we were upset about something. Or we might have been told to “calm down, count to 10” or “walk it off.” Who knew this age-old advice…
Read MoreFinancially, Millennials Have More in Common with Their Grandparents Than Us!
Our attitudes toward the important things in life – relationships, money, and careers – are shaped by the experiences we have in our youth. The Millennial generation – our kids, in other words – are demonstrating this in their attitudes…
Read MoreThe Art of Saying No After 60: Set Boundaries and Free Yourself from Guilt
Why do so many women, often at about 50 years of age, lose the ability to say “no” without making excuses or providing an explanation? Are we so indoctrinated with the belief that our purpose is to serve others? Do we not…
Read MoreWhat’s Really Important? Finding Your Purpose in Life After 60
How can you tell what’s important and what is not? All day and night you have choices to make about the signals that stream in, creating feelings and thoughts. They demand that you take accept, or reject, the ideas that they represent…
Read MoreHow Storytelling Can Bring Families Together During the Holidays
Like many others this year, my husband and I will not be traveling across the country to celebrate the holidays with our family. Instead, our plan is to have a small gathering of family members who live nearby, whom we’ve been…
Read MoreCaregiver Stress Statistics
Being sick is undoubtedly a life stressor, but it is also stressful to suddenly find yourself in the caregiver role. Much of this stress is further compounded if the caregiver is older and navigating their own changing health conditions. A wide variety of research has been done on the issue of caregiver stress, and it […]
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