When do our children become adults? And do how we as moms adjust the way we relate to these now-tall people who share our DNA? There are a lot of people who object to the term “adult children.” So what do we call them to be both…
Read MoreMore women than not, in their 60s and beyond, wholeheartedly embrace life. Because of my lifestyle, I have met hundreds of women in their 60s, 70s and beyond who I notice are enjoying life, even those living under unpleasant…
Read MoreIs it true that downsizing is a natural part of aging? If so, I’m in trouble. My husband and I just moved into the house we designed, situated on five acres of rural property. It’s the largest space I’ve ever lived in. We chose to go bigger…
Read MoreHave you noticed the decades cruising by at an uncomfortable rate of speed? Did you stop counting birthdays a long time ago? Do you dread getting older? In spite of all, I celebrate getting older. At the age of 62 these are the best days…
Read MoreSocial media has changed the way we connect and interact with friends, family, old acquaintances and businesses. It allows us to share pretty much everything, including how we are feeling, what we are doing, what we are thinking, who we are with, photos, videos and even check-in at locations. Read More
Having been in a bad marriage for more than 30 years, I thought I was the biggest loser on the planet. I felt I was certainly not attractive and unappealing. I was overweight. I was not good at making money, but I was good at spending them…
Read MoreOur second chakra, Svadhisthana is our Sacral water energy center. Our tears of grief come from this chakra. Loss of our most beloved relationships and connections manifests in our Sacral Chakra. We can meet those losses with…
Read MoreThere is no part of life that can be experienced in a vacuum. Each decision you make impacts other areas of your life. I know, for instance, that if I have a glass of wine, it will trigger a migraine, and I will be wiped out for three days…
Read MoreI was single for 10 years after my divorce. During that time, I engaged in a lot of online dating. Many dates were what I called “one and done.” It wasn’t that I couldn’t relate to the male ego as a strong independent woman who made a very nice…
Read MoreCan we really stretch our mind during our 60s and beyond so that we can achieve even more out of life? The answer is: Yes. Absolutely! Mind stretching is the process of teaching the brain a new way of thinking, and in doing so…
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