Do you like hair accessories? Do you like to wear barrettes? Barrettes can add elegance or a fun and unique look to your hairstyle. Whether you’re a fervent admirer of intricate hairstyles or someone who enjoys the simplicity of a well-placed accessory…
Read MorePoor communication between patient and doctor may adversely affect medical care. Successful physician-patient dialogue is the cornerstone of health. These conversations often prove challenging. There are things you can do to enhance…
Read MoreWhen we were in our 20s and 30s we had many advantages in life. Do I need to list them all? I don’t think so. We are very aware of those advantages… both the real ones and the imagined. But, as we age, we begin to realize (hopefully) that with all the disadvantages…
Read MoreWars, inflation, climate change… all on top of our own personal problems and challenges. No wonder we so often feel stressed! Most of us have tried the standard remedies: meditation, yoga, deep breathing, listening to music… the list goes on…
Read MoreGone are the days when elastic waistbands were solely associated with loungewear or athletic gear. Today, these comfortable bottoms have made a thriving comeback, redefining the boundaries between fashion and comfort…
Read MoreWomen over 60 are no strangers to hard work. Most of us have worked all our lives, whether it’s at a full-time job or caring for children or for aging parents. But as we approach retirement age, many older women are starting to think about…
Read MoreMy favourite philosopher, Socrates (470-399 BCE), said, “An unexamined life is not worth living.” When we begin the lifelong journey along the narrow road of examining our life and gaining self-knowledge and self-improvement, we become philosophers…
Read MoreAre you thinking about booking a cruise soon? Are you in the phase of preparing for your already booked cruise vacation? Going on a cruise marks the beginning of an exciting journey filled with adventure and relaxation. The key to a perfect cruise experience…
Read MoreIt would be nearly impossible to find even one woman in our Sixty and Me community who hasn’t at some point disliked her body or called herself fat. This criticism and self-loathing is the direct result of a continuous deluge of impossible images…
Read MoreAre you searching for your next travel destination? Are you traveling solo? Traveling alone as a woman over 60 has its challenges, but definitely also has its perks. I travel solo a lot and always make sure to research my destination of choice very carefully…
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