6 Healthy Skin Care Tips for Older Women
Exfoliate, exfoliate, exfoliate! One of many mantras we hear as the perfect solution to glowing and youthful skin. Others swear by coconut oil or argan oil, a celebrity brand with unintelligible ingredients or just simple soap….
Read More8 Church Dresses for Older Ladies
The choice of a church dress is a delicate balance of tradition, style, and personal expression. Beyond being simple garments, these dresses signify a woman’s deep reverence for sacred moments and encapsulate the diverse chapters of her fashion journey…
Read MoreMy Husband Told Me to Find Another Partner… and to Watch Out for My Money!
“Find someone to travel through life with after I’m gone.” That was my husband’s advice before he died 17 years ago. “You have so much love to give. Don’t stay alone forever.” Then he added a most important recommendation…
Read MoreDon’t Talk Yourself Out of Embracing Life
Have you ever wanted to try something new or make some kind of change in your life and then not follow through? We all do it! Yet, not following through can detract from us living the full and happy life we imagine, deserve and that can support healthy aging…
Read MoreWigs for Women Over 70
Are you in the market for a wig? Whether you’re a regular wig wearer or considering your first wig, setting on the journey to find the perfect one can be an exciting yet overwhelming experience. The world of wigs offers a vast array of styles, colors…
Read MoreLittle Known Reasons You Can (and Should) Learn a Second Language Post 60
Nine years ago, during a particularly difficult period in my life, a period devoid of any sense of accomplishment whatsoever (I was job hunting at age 57), I decided to learn a second language, Spanish…
Read MoreHow an Unplanned Trip Can Boost Your Energy
I am essentially a planner, but I love spontaneous events. There is something wild and wonderful about an unplanned experience in your life. Nothing too dramatic and certainly nothing bad – a sudden fall or, worse, a sudden death – are not part of my thinking…
Read MoreThe Power of Zzzs: Navigating the World of Sleep Hygiene for Better Rest
It may come as a surprise to learn, but we still don’t have a good understanding of why we sleep or what actually goes on while we are sleeping. One theory holds that the brain needs to “clean house” and restore itself (recharging)…
Read MoreNurturing Sisterhood After 60: Celebrating, Connecting, and Supporting Each Other
In a world where relationships are often measured by digital connections, the strength of bonds formed by women after the age of 60 is nothing short of inspiring. Beyond the confines of societal expectations and stereotypes, women find solace…
Read More9 Pilgrimage Walks for Women Over 60
Have you been thinking of doing a pilgrimage walk? More and more women over 60 are slipping into their hiking boots and heading out to do long pilgrimage walks. Pilgrimage walks are multi-day walks taken for personal, spiritual, or religious reasons…
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