7 Myths of Grief We Need to Dismantle
We live in a grief illiterate society. We don’t like talking about death, the most certain and inevitable life event; and the one that comes to the forefront of our minds when we talk about grief. But grief shows itself around any and all losses…
Read More7 Benefits of Setting Healthy Boundaries After 60
Have you ever experienced situations in your life where you felt your boundaries were crossed or compromised? If so, do you remember what emotions those experiences evoked and how they shaped your relationship with yourself and others moving forward…
Read MoreTen 60th Birthday Celebration Ideas
Stepping into your 60s is a remarkable milestone, and what better way to mark this chapter than by celebrating with a birthday experience that goes beyond the usual gifts? As you turn the page on another year, it’s time to discover a world of unique…
Read MoreLow-Impact Workouts for Beginners: Instructions and Video
If you’ve made the decision to bring more movement into your life, congratulations! That commitment to yourself is the first step. And it’s a big one. Now it’s time to find the right workout…
Read MoreHow Long Will This Estrangement Last?
Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of complexity over individuals and families alike. In this journey, we explore how recent research findings and heartfelt perspectives confront…
Read MoreIs There a Different Way to Look at Red Flags?
It’s no secret that women over 60 have extremely high standards as they experience the dating scene. You are smart, independent, and savvy and don’t want to settle for anything less than you already have. You’ve built a beautiful life for yourself…
Read MoreBest Nail Polish Colors for Over 60s
Are you wondering what nail polish color to wear? The color you choose should reflect the current seasons or events you are attending. Choosing the right nail polish color is also a personal way to express your style. Let’s look at the best nail polish colors…
Read MoreHealthy Eating Habits for a Healthy Mind
The subject of mental health, including stress, anxiety and depression, has entered our homes in record numbers over the past couple of years. The ups and downs of life exacerbated by a pandemic, a war, ever increasing inflation and a whole list…
Read MoreReclaim Your Place as an Artist: Creative Thinking Is for Everyone
Creativity has always been a topic I love reading about, so it’s really no surprise that I stumbled on this quote by Pablo Picasso: “Every child is an artist; the problem is staying an artist when you grow up…”
Read MoreHow to Share Your Life Story in Book Format with Question Prompts
Last year my oldest son gave me a gift for my birthday that turned out to be not only a gift to me, but a special gift for him, his brother, for their children, and hopefully for their grandchildren. Every week over the course of a year I was sent a question about myself…
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