16 Wedding Guest Shoes for Older Ladies
Attending a wedding is a joyous occasion, and finding the perfect outfit, including the right pair of shoes, is an essential part of the preparation. In this article, we explore a selection of elegant and comfortable footwear options that are perfect for mature women…
Read MoreMakeup Products I’ve Said Goodbye to – and Hello to – in My 60s and 70s
I was looking through my makeup drawer the other day, and I started thinking about some of the makeup products I’ve bid farewell to – and the makeup and beauty tools that have replaced them as I’ve gotten older…
Read MoreTake Good Care of Your Joints Now – They Will Thank You Later!
I am a firm believer in the adage that an “ounce of prevention is worth a pound of cure” when it comes to my health. That’s why I usually don’t wait for symptoms to tell me whether I need to do something to take better care of myself…
Read MoreWhy Are Older People Drinking More?
Alcohol use among senior citizens is on the rise. Although historically older adults were less likely to drink than younger adults, recent studies show that older adults are now drinking more frequently and in larger quantities than in the past…
Read More10 Best Shampoos for Thinning Hair
In a world where hair is often considered a symbol of vitality and beauty, the experience of thinning hair can be disheartening. Whether caused by age, genetics, hormonal changes, or various environmental factors, thinning hair is a common concern…
Read MoreCoping When Nothing Makes Sense
As a life coach, I always find myself guiding others through the twists and turns of life. Yet, there are moments when even I am left struggling with the sheer randomness and cruelty that life can throw our way. Recently, the news of a friend’s Alzheimer’s diagnosis…
Read MoreHealthy Eating Habits for a Healthy Mind
The subject of mental health, including stress, anxiety and depression, has entered our homes in record numbers over the past couple of years. The ups and downs of life exacerbated by a pandemic, a war, ever increasing inflation and a whole list…
Read More15 Hair Barrettes for Older Ladies
Do you like hair accessories? Do you like to wear barrettes? Barrettes can add elegance or a fun and unique look to your hairstyle. Whether you’re a fervent admirer of intricate hairstyles or someone who enjoys the simplicity of a well-placed accessory…
Read MoreMaking Over Starr, The Woman Who Decided to Live
When I met Starr, I saw the incredible strength in her choice to live. I saw it in her eyes and in her aliveness to plunge into seemingly overwhelming situations like moving to a foreign country, learning another language, and becoming fit and healthy…
Read MoreAre We Over-Estimating Our Alzheimer’s Risk? It Depends…
We seem to be inundated with stories of doom and gloom on the likelihood of our acquiring Alzheimer’s or any other form of dementia. In fact, if you listen to the varied and disparate reports we seem to be inundated with lately…
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