7 Best Peptide Serums
There are so many skincare products out there it can become a little dizzying to scope out what you actually need in your daily care regimen. One thing we know for sure is that our skin diminishes its collagen production as we age…
Read MoreDiabetes Is Not a Normal Part of Aging
I would like to take the time to acknowledge the 37 million people who live with diabetes in America today (and the additional 100 million living with pre-diabetes). They inspire us to help with the ongoing fight to develop better treatment options…
Read More5 Nutritious Holiday Food Choices You May Not Have Considered
With the holiday season fast approaching, you may be feeling despair at the thought of facing all those tempting foods you so love. But you needn’t gain weight or eat foods with zero nutritional value. The key is to make the best…
Read More7 Best Travel Journals for Women Over 50
Whether you’re setting out on a solo trip, planning a romantic getaway with your partner, or going on unforgettable adventures with friends, one thing is for sure: capturing these moments is essential. That’s where travel journals come into play…
Read MoreOsteopenia and Osteoporosis – Knowing the Difference and Protecting Your Bone Health
Both osteopenia and osteoporosis are conditions that indicate an issue with bone mineral density. Osteopenia is considered by many doctors to be the precursor to osteoporosis. However, not everyone who is diagnosed…
Read MoreWhy Do Couples Divorce Later in Life?
Divorces initiated later in life have surged in recent years, marking a stark shift in marital dynamics. Younger couples find it relatively easier to part ways due to their upbringing in a society where dual-career households are the norm…
Read MoreDitch the Alcohol and Freshen Up Your Looks!
Alcohol is linked to 7 types of cancer and more than 60 diseases. Earlier this year, Canada reduced its “low risk” guidelines to just two drinks a week. The WHO states that to be healthy we should not drink any alcohol at all…
Read MoreNavigating the Holidays with Grace When Dealing with Estrangement
As we embrace the holiday season, filled with its customary warmth and family festivities, it’s essential to recognize that this time can present unique challenges for parents and adult children navigating estrangement. If you are in this situation…
Read MoreHow to Get Your House and Yard Ready for Winter Season
The cold days of winter are ahead of us. It won’t take long before the seasons completely change. This is when you should prepare your house and yard for the upcoming winter and help them wait for the spring looking their best…
Read MoreA New Career Path in My 60s
The post-divorce era is no doubt a time for reflection, certainly a time of change, and likely a crossroads of where one has been, and what comes next. Sage advice is not to make any major life changing decisions for at least a year after…
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