Women with Hearing Loss, Listen Up About Dementia Risk
Let’s talk about something important that might not be on everyone’s radar: the link between hearing loss in women and an increased risk of dementia and brain atrophy. Yep, it’s a serious topic, but don’t worry, we’re going to break it down together. First Off, Let’s Tackle the Basics of Hearing Loss Hearing loss isn’t […]
Read MoreI Feel Sad and Blue – Should I Be Worried?
Everyone experiences feelings of sadness and being overwhelmed at times. And let’s not forget about the healthy response called anger! But I wondered about the whole spectrum of normal reactions to what life throws at us over a life time…
Read MoreMother of the Groom Outfits for Over 60s
As love unfolds and wedding bells chime, the role of the mother of the groom takes center stage in celebrating the union of two souls. For the radiant matriarchs navigating this joyous occasion beyond the milestone age of 60, the quest for the perfect…
Read MoreHow Is Dating a High-Quality Man Different in Your Feminine Energy
Life has been busy for me. I’m launching my new coaching program at Date Great Guys, my mom is moving into assisted living, and I met a super wonderful high-quality man who is so much fun to spend time with…
Read MoreFive Ways to Wear “Youthful” Spring Colors
Many of us are itching to shed our heavy and darker “sophisticated” neutral clothes that we have been wearing and don something bright and cheerful. Not that there’s anything wrong with neutrals or with looking sophisticated…
Read MoreTop 10 Destinations for Skip-Gen Travel in 2024
In an age where travel is not just about reaching a destination but about creating meaningful experiences, skip-gen travel has emerged as a popular trend. Skip-gen travel refers to trips where grandparents take their grandchildren on vacation…
Read MoreDiscover Qigong to Combine the Benefits of Fitness and Massage
In the past, I’ve watched a small group of men and women leave our local YMCA’s Qigong session with serene smiles on their faces. One woman explained to me that it was an Eastern practice like yoga or tai chi. Sadly, back then I didn’t have time…
Read MoreNavigating the Emotional Terrain of Estrangement: A Mother’s Journey
As women over 60, we stand on the precipice of a remarkable phase in life, where the relationships we’ve cultivated with our adult children deepen with each passing year. Motherhood, a journey that began with cradling newborns and comforting…
Read More4 Natural Movements to Improve Posture and Feel Stronger
Everyone has heard that we all need exercise to prevent serious illnesses like heart disease and stroke. But even with the best of intentions it’s not easy to carve out the time for it. What if there was a different approach to staying healthy…
Read MoreIkigai Your Way to Passion and Purpose
Are you living your life with purpose? What does that even mean? Is it just the latest self-help guru trend? We know very clearly that the secret to a long and happy life is to live with meaning and purpose every day. Every. Single. Day…
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