11 Best Foundations for Women Over 70
As our skin undergoes changes over time, adapting our makeup choices becomes an essential aspect of maintaining a flattering and effective beauty routine. The evolving needs of our skin, influenced by factors such as age, lifestyle…
Read MoreBest Fitbits for Seniors
In a world where health and technology seamlessly intertwine, the wearable revolution has taken center stage, offering us an unprecedented opportunity to take control of our well-being. Among the various fitness trackers available, Fitbit stands out…
Read MoreYikes, I Need a New Sofa at Age 82
When I was young, I used to think that things sort-of worked out in the course of a life. I mean things, like your pots and pans and your cutlery and your living room furniture. I imagined you bought all this stuff when you were young and then they were just…
Read MoreEmbracing Gratitude: A Lifelong Journey of Resilience and Joy
Life is constantly changing and the journey through our 60s and beyond unveils a host of experiences, woven together with threads of wisdom, resilience, and, above all, gratitude. As a certified life coach dedicated to supporting women…
Read MoreBali for Over 60s – A Journey of Serenity and Adventure
Bali, known as the Island of the Gods, has long captivated travelers with its enchanting landscapes, rich cultural heritage, and warm hospitality. While it’s often associated with youthful backpackers and honeymooners, Bali also holds a special allure…
Read MoreGuide to the Best Adventure Holidays for the Over 60s
Travel clearly tops the ‘to-do’ lists for many of us, with plans for the best trips of our lives so often put on hold until post-retirement, and an ever-increasing bucket list of one-off experiences just waiting to be worked through. Safari holidays, Machu Picchu…
Read MoreThe Best Part of Journaling: Bearing Witness to Your Life
It was my father who encouraged me to “write about it” when he gave me that first pink and turquoise diary when I was 10 years old. You know the kind, the ones with a little lock and key that hold a young girl’s many secrets. Diaries were simpler then…
Read More❤️Discover the Perfect Mother’s Day Gift and Get Up to 30% Off! ❤️
Looking for the ultimate Mother’s Day gift that will make her feel truly special? Look no further! From April 18th to April 24th, QVC is delighted to offer you an exclusive digital deal on an exquisite selection of gifts for Mom, now available at up to 30% off…
Read MoreAre You Aware of the Chapters of Life?
Life is a journey made in stages. Each one presents its own unique challenges, moments of joy and opportunities to grow. Our ancestors began exploring the idea that life is a series of stages millennia ago, the Hindu rishis (sages) being among the first to do so…
Read MoreDo You Believe You Can Lose Weight?
If you’re reading this, chances are you have some doubts about whether you can lose weight or not. The women I work with have a desire to lose weight, but when we look closer, we discover they don’t really believe they can do it…
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