sixtyandme logo

Search Results for: empower

How to Move from Stressed to Blessed!

By Astrid Longhurst November 09, 2022

I began my early career as a dancer. I loved the feeling that moving my body gave me. All the worries of the day would disappear as soon as I started moving. Nothing mattered in those moments. All that existed was the music, the sound…

Read More

5 Ways to Start Enjoying Your Own Company

By Elise Christian November 06, 2022

As the temperature drops and the nights draw in, many of us will be spending more time at home. While there are plenty of benefits to this, such as having cosy evenings snuggled up with a good film or more time to get stuck into home-based…

Read More

Pause, Reflect and Give Thanks: The Power of Gratitude During the Holidays

By Joan Frances Moran November 05, 2022

The holiday season is always an appropriate time to take a few minutes, pause, and reflect on the gifts you’ve been given, the people you love and cherish and the opportunities you are afforded in life. It is my experience that giving gratitude…

Read More

Why We Need to Spread Kindness into the World

By Noelle Nelson November 02, 2022

We’re finally traveling again as the pandemic seems to be winding down, for business or pleasure, and the airports are full to bursting. Since the airlines require us to arrive at the airport at a minimum of two hours pre-flight time, if one is fortunate…

Read More

Is Money or Happiness Really Scarce?

By Joanie Marx October 27, 2022

When was the last time a general perception you have about money got in the way of living life to the fullest after 60? Although they may seem harmless on the surface, when left unchecked and unhealed, general perceptions about money…

Read More

How to Find Your Writer’s Voice After 6 Decades of Living Abundantly

By Diana Raab October 25, 2022

We’re all storytellers. Was there a time years ago when you did a lot of writing or dreamed about being a writer? Perhaps people have told you that you should write a book. Maybe you want to share a family story or secret…

Read More

Choose Refirement Rather Than Vintage Retirement! These 7 Questions Will Help You Find Your Direction

By Kathleen M. Rehl October 22, 2022

This January, I’ll start my 78th year. I’m part of a large aging population in America. According to the U.S. Census Bureau, in 2030, all baby boomers like me will be older than 65…

Read More

Gender Income Gap – How Does It Affect Women’s Retirement?

By Lyle Solomon October 19, 2022

Women who work longer than men continue to experience the gender wage gap when they retire. According to government statistics, women make 83 cents for every dollar men earn. The annual difference in median wages grows to $10,435 as a result…

Read More

8 Things to Teach Your Grandchildren About Online Safety

By Judi Jacobs October 19, 2022

Bonding with your grandkids can take many different forms. As the children get older, grandparents can take a back seat, or be a source of reassurance, confidential communications, and words of wisdom…

Read More

5 Excellent Reasons Why We Should Volunteer in Our 60s (Consider #2)

By Perley-Ann Friedman October 12, 2022

Do you want to make a positive difference somewhere? Do you want to do something special, something meaningful? Most of us do, but often, we think it’s too late. We’re ‘over the hill’ and our useful days are over. I don’t know where to begin…

Read More