6 Reasons We Need to Explore Our Sexuality After 60
Exploring our sexuality when we’re over 60 is not a joke. Society may laugh at the idea of people over 60 being sexual, but we are. We may not be the same as we were when we were younger, but we still have emotions and desires…
Read MoreHow to Stop Bargaining with Your Emotional Baggage
Can you relate to bargaining with the contents of your emotional baggage? Maybe you’ve looked at the contents several times over the course of your life. You may have even convinced yourself the more troubling contents were not all that bad…
Read More6 Amazing Magazines for Women Over 60
Part of my inspiration for starting Sixty and Me was the feeling that too many media outlets do not devote enough attention to women over 60. I feel that we are too often invisible on magazine covers and on TV shows, and our voices…
Read MoreThe Power of Inner Maturity (VIDEO)
Unpacking your emotional baggage, at any age, can be a scary proposition. This is especially true for those of us over 60. You may feel called to do so and yet, there likely arises a number of reasons you convince yourself it is best to leave it alone…
Read More60 Shades of Grey: Why Women are Going Grey Gracefully
Most women over 60 will at some point find themselves dealing with grey hair. While this is a natural part of the aging process, some women still find it hard to let go of their “original” hair color, and resort to dyes, highlights or other methods to avoid going grey…
Read MoreHow to Re-Boot Your Well-Being After a Health Set-Back in the 7th Decade
One of the best pieces of advice I can offer to support lifelong health is, “don’t let a health set-back become a new health set-point.” Healthy habits aren’t just a one-time choice. They’re a series of small choices made day after day, week after week…
Read MoreHow to Unpack Your Emotional Baggage After 60
When was the last time you looked at the contents stored in your emotional baggage? Although the term ‘emotional baggage’ is quite recognizable, the process of opening the metaphorical suitcase where your limiting beliefs…
Read MoreLove After 50: Can Rejection Be a Blessing in Disguise?
Rejection at this ripe time in our lives can really stink. There’s no way around it. As we learn to move on after divorce, even the strongest of us can’t help but feel like we did something wrong when the person we loved and cared about…
Read More3 Types of Mindsets a Mature Woman Can Embrace When Pursuing Professional Reinvention
At this point in my life, I like to believe that I pretty much know what I think about professional reinvention. As a veteran of several career changes, I’ve given a lot of thought to not only how – but when – to embark on a midlife career makeover…
Read MoreHow to Live an Extraordinary Life at Any Age
What does living an extraordinary life mean to you? World travel? Sky diving? Writing a best-selling novel? These life experiences and accomplishments are exciting. But what about all of the life in between these peak experiences? Don’t we want each day to be extraordinary?
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