Have you ever thought, “I wish I could do that?” Write a novel, start a business or a charity, run a marathon, or live in a foreign country for a year? Have you ever longed to create something beautiful, pursue a calling, or have a difficult but necessary…
Read MoreIf you’re a worry wart, you are definitely not alone. I was a worrier for a long time. I thought worry was just a part of life. There was really no way to get around. It just happens. You live with it until the worrisome situation blows over and you can breathe again…
Read More‘First Impressions’ is a hot topic if Google Search or the number of results on Amazon.com is anything to go by. The information online and in books, as we would expect, is aimed largely at those under the spotlight, those who feel the need to make a good…
Read MoreThis year, our daughter got us started on writing the answers to some questions about our lives through a program called “Storyworth.” I know there are several versions of this service out there but basically, you get email questions weekly…
Read MoreYou don’t need to stop making To-Do lists to live ‘in the moment’. To-Do lists let you live in the moment as long as you use them as a tool, not a burden around your neck. They are simply a sign of vitality!
Read MoreIt can be infuriating to answer a question with a question. But if you think about the idea of personal growth and transformation as a journey that is in flux every decade of your life, it makes sense to ask one more follow up question. Or, at least, it does to me…
Read MoreMuch of our negative self-talk comes from comparing ourselves to others we see on various media sources. But many of us also learned this from parents, family members, coaches, healthcare providers, partners, and society in general. It’s everywhere…
Read MoreWhether you believe in manifesting and need more self-confidence to attract positive outcomes, struggle with anxiety and self-doubt, or want to feel empowered and trust yourself, you can boost your courage and self-empowerment…
Read MoreThe independent living lifestyle can feel unsettling if one is new to it. On the other hand, it can be an exciting new life phase. Whether you are new or are already swimming the deep waters, you do have freedom that is not achievable if you have dependent children…
Read More“Don’t let the door hit you in the #@!& (rear end)!” This was the comment one father made to me when sharing that his son was graduating from high school and moving out. My first reaction hearing that was “How sad!” Of course…
Read More