Do You Get in Your Own Way? I Sure Do!
I’ll never forget the day I realized it wasn’t the holding on that was killing me. It was being dragged. Mostly through the mud, which was wet and messy. Over my life, I have learned to manage the mud. A stiff dirty martini, some retail therapy…
Read More8 In-Demand Work-from-Home Online Jobs for Older Women
There are many in-demand work-from-home online jobs that are suitable for older women. These jobs often offer flexibility and the ability to work remotely. Remember to explore each option further, consider your skills and interests…
Read MoreThis Is Our Time of Freedom
Many people in the life phase after full-time work use the word “freedom” to describe their experience. When we dig deeper, we find that there are different explanations of what freedom really means to each of us. I am curious about what is true for you…
Read MoreHow to Move Smart: A Positive Perspective on Osteoporosis
Osteoporosis has no single known cause. It may be the result of aging or “taking certain medications and certain other conditions and syndromes which lead to bone loss as a side effect.” Yet Alison emphasizes “this is not an old people’s issue…
Read MorePreparing for Travel Time: The List You Don’t Like to Think About
Summer is the season for vacations, or I understand it’s referred to as the time for “going on holiday” in some parts of Europe. It’s a time full of fun, seeing new things, slowing down and relaxing as well as connecting with friends/family or making new friends…
Read MoreYour “Why” May Revive Your Mission
Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…
Read MoreTraveling Solo in Mexico as an Older Woman
Mexico is not only Cancun, tacos, and margaritas on the beach. It is an immensely diverse country with palm-lined beaches, pine-covered mountains, magical towns (yes, they are called “Pueblos Magicos”), and also ultra-modern cities..
Read More6 Steps to Better Brain Health
People become increasingly susceptible to dementia as they age. The WHO points out that population aging creates more and more cases of dementia for the health system to treat. Coping with the extra work and expense of caring…
Read MoreThe Best Medical Alert Bracelets for Women
Medical alert bracelets can be lifesavers. Time and time again they have helped transmit vital information when the wearer is unable to communicate efficiently. Health professionals are trained to look for a bracelet…
Read MoreNavigating Spousal Support Payments in Divorce Over 60
When couples over the age of 60 contemplate divorce, they encounter various factors that influence their decision. Despite sharing a significant portion of their lives together and often maintaining a relatively amicable divorce process…
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