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Search Results for: Tai Chi

The Top 5 Best Dating Sites for Seniors

By Sandra Roussy July 22, 2023

We all seek love and connection. It’s a natural human trait to want to bond and share with others. Are you single and ready to mingle? Are you divorced or widowed and ready to hit the dating arena to give love another try?

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5 Ideas to Beat Anxiety and Feel Calmer

By George Hannan July 21, 2023

Stress and anxiety need no invitation to hassle us and invade our day-to-day lives. Very few of us are immune. If we are fortunate enough that the underlying causes are less serious, it would usually be a great help if we could do something…

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7 Best Face Exfoliators for Mature Skin

By Sandra Roussy July 21, 2023

As we get older, thankfully we typically don’t have to deal with acne, but we do have to deal with other issues like dull looking skin and clogged pores. Not all face exfoliators are created equal and those that work well for younger skin will not serve mature women’s skin…

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10 Stylish and Comfortable Boots for Older Women

By Sandra Roussy July 21, 2023

The colder months are fast approaching, and the time of year will come to slip out of our sandals and into our boots. Choosing boots is a very personal style choice, and it can change as we get older. I used to love the high heeled…

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Piano Lesson 14: A New Note: Bashful Bluebird B, and a Posture Check

By Gaili Schoen July 19, 2023

It’s super important to maintain good posture at the piano. Hiking up your shoulders or hunching your back over the keys can cause neck, back and shoulder pain, so you want to keep your shoulders relaxed, your back straight, and your elbows slightly…

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Is Healthy Food Really More Expensive?

By Tiffany Windsor July 18, 2023

For many of us, the idea of switching to a healthy, organic diet seems out of reach because the perception is that it’s too expensive. Is that really true? It can be difficult to pinpoint the answer because we all have different food purchasing habits…

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Arranging Family Photos in Your Senior Years Can Bring a New Perspective and Purpose to Your Life

By Peter Bennett July 18, 2023

For most of my life, I looked at family photos as most others did – they were little snippets of time. I would pick up a few envelopes of prints and flip through the 20 or 36 photos inside, still safely ensconced in their designated sleeve right next to their…

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Want to Teach English as a Foreign Language? TEFL, CELTA, and DELTA Explained

By Sandra Roussy July 18, 2023

Do you want a job that will let you travel the world and meet new people? Teaching English as a second language is a great way to see the world and discover new cultures. I had a complete reset about seven years ago and decided that I wanted…

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A Different Approach to Finances After 60: How Best to Leave This World vs What to Get from This World

By Jennifer Thompson July 17, 2023

Five years ago, we had a group of friends, most of whom were high achievers, over for dinner. Amongst our guests was a client, who had returned to Canada after working as a director at a hospice in California. I thought to tie in our dinner discussion…

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9 Iconic USA Road Trips for Women Over 50

By Sandra Roussy July 17, 2023

Do you love to pack a bag, get in your car, and hit the road? Solo or with friends, road trips are a great way for women over 50 to explore and enjoy the beauty of the United States. Here are some iconic road trip routes that cater to different…

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