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Search Results for: Tai Chi

10 Unattractive Dating Traits You Need to Avoid

By Andrea McGinty August 07, 2023

During my 25+ years helping singles, divorcees and widows with dating, I’ve identified several traits that your date will definitely find unattractive. Are you aware of these potential characteristics you may be presenting? For most people, the answer is no…

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8 Mosaic Ideas to Try at Home

By Lynn Huggins-Cooper August 07, 2023

Mosaic art is an enchanting age-old technique that continues to captivate artists and crafters alike. The Romans and Greeks used mosaics to decorate their floors, walls, pools and gardens. In more recent times, the Spanish artist Gaudi used the technique…

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A List of Vacation Book Reviews

By Ann Boland August 06, 2023

Summer reads – what a joy to curl up with a hefty book and let the hours spin. I’m off to Spring Green, WI for a family and theater (American Players Theater) holiday. My selected book for the trip is so long it must be on Kindle! I’ve never enjoyed “beach reads”…

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How Emotional Intimacy Adds Meaning to Your Relationships After 60

By Kay Arthur August 06, 2023

What is the key to a meaningful relationship? Not just the one you have with your husband, lover, or partner, but any relationship. As we get older, our life journey becomes shorter and time becomes more precious. The answer…

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How to Cope with a Loss of Appetite After 60

By Joy Stephenson-Laws August 06, 2023

According to statistics, up to 30 percent of us will experience changes in appetite as we age. This is a complaint my mom started having in her mid-60s. Foods she loved to eat as a teen or young adult just didn’t whet her appetite anymore…

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Are You Between the Stories of Your Life?

By Astrid Longhurst August 05, 2023

The tides of our life take us on endless journeys of discovery and adventure. They unfold and unfurl in ways that, at times, are almost impossible to see or plan for. Sometimes we simply bathe in the small gentle ripples of the waves as they kiss the shore…

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Best Blood Pressure Watches for Women Over 50

By Sandra Roussy August 05, 2023

Most of us try to take excellent care of ourselves. We eat healthily, get enough sleep, move regularly, and stay socially active. These are all things that are recommended for a fit mind and body. However, some factors can creep up…

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The Medicare Annual Enrollment Period: Your Guide to Making the Most of It

By James Cruz August 04, 2023

The Medicare Annual Enrollment Period is the time for Medicare beneficiaries to take charge of their healthcare coverage and make crucial decisions that will impact their well-being in the upcoming year. If you’re a Medicare beneficiary or helping…

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Crafts for Seniors: 10 Fun and Easy Ideas to Explore

By Samantha Howard August 04, 2023

Crafting holds a special place in our hearts, bringing immense joy and fulfillment to people of all ages. But for seniors, it takes on an even deeper significance. It becomes an outlet for creativity, a source of mental stimulation…

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Ready to Become Anxiety Free?

By Jane Kennard August 03, 2023

If daily skirmishes with anxiety leave you frustrated and worn out, you are certainly not alone. I was a worrier for many years. Back then I thought anxiety was just the way things were. If you’re alive… you worry. My mother worried and so I worried…

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