Belly Fat and Clutter – Are They Related?
Clutter is a constant in our lives. Just walking in from the mailbox brings a fresh stack of it. I was surprised to find that clutter affects women most. But then again, knowing how my husband can overlook a cluttered entry way, maybe not too surprised…
Read MoreNo Money for Gifts? Be Mindful Instead
The holidays always seem to come around when thy bank account is low. It never fails, extra bills make their way into my mailbox around November. I’m not claiming this from a negative position, I’m actually a fairly positive human being…
Read MoreJump OFF the Black Friday Bandwagon – Don’t Buy Ask Why
Black Friday signals one of the biggest shopping days of the year. TV adverts, social media posts, newspapers, magazines, billboards – everywhere we turn there is someone somewhere prompting us to buy the next new thing. I don’t know about you…
Read MoreWorking from Home in Your 60s? Dress Your Home Office for Success!
Working from home can be a mixed blessing for those of us old enough to have finally finished with putting on those high heels every day and going in to the office (or shop, or wherever) to work. Maybe you like not having to get dressed up, being able…
Read MoreAre You Downsizing Your Home Too? I Couldn’t Let Go of this One Thing!
Anyone who has downsized her home knows that the experience it is an emotional roller coaster. The process of getting rid of our possessions goes something like this. First we get rid of the junk that has accumulated in our homes. This includes…
Read MoreLiving Small but Having It All
Downsizing is on the minds of many baby boomers right now, but with that comes the concern that if you downsize your home, you might also be downgrading your life and your lifestyle. After all, you’ve become accustomed to more space…
Read MoreDoes Owning and Caring for Less Stuff Mean Less Stress?
I’ve always been somewhat of a minimalist myself, so my own experiences probably aren’t a good representation of the whole. After all, me being more comfortable and less agitated when my living space is small and devoid of clutter…
Read MoreAre You Ready for a Roommate in Your 60s? 3 Questions to Ask Yourself
Having a roommate is probably something you haven’t done since your college years. But four decades after hanging up their caps and gowns, many people are considering it again. A 2018 AARP survey found significant interest in homesharing…
Read More“Back to School” Season is Not Just for Kids… Why Older Adults Are Also Embracing Education Again
Summer’s not nearly over and we’re bombarded with back-to-school ads. It’s an exciting time for school kids – time for new clothes and supplies, for moving up to the next grade and reconnecting with friends. One thing I miss about formal…
Read MoreCan We Truly Reconnect with Lost Moments from the Past
Lockdown has afforded all of us an opportunity to reflect on who we are, what our priorities are, and what we’d like to change in our lives. I have some good friends here in London, for example, who just got married after being together for 32 years…
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