Nurturing Sisterhood After 60: Celebrating, Connecting, and Supporting Each Other
In a world where relationships are often measured by digital connections, the strength of bonds formed by women after the age of 60 is nothing short of inspiring. Beyond the confines of societal expectations and stereotypes, women find solace…
Read MoreAre You Ready to Take a Break – from Alcohol?
Many of us start drinking during our 20s and 30s – to socialise and have fun. As we get older, some of us switch to using a glass (or two) or wine in the evening to relax or to relieve stress. The evolution from “socialising” to “self-medicating” has begun…
Read MoreI Am Not My Body, Are You?
Not long ago, I came across the best sentence I have ever read related to lifestyle. It made me smile and then laugh. And now I have it posted on my Vision Board, in my calendar, on my bathroom mirror, in the kitchen, in my wallet and on my computer monitor…
Read MoreHow to Create a Conversation Renaissance in Your Marriage
There’s something comforting about sitting quietly with your spouse and not feeling pressured to come up with small talk. On the other hand, there’s something quite mind-numbing about knowing your conversational repertoire is limited…
Read MoreHow to Master Successful Aging: All You Need to Know
One potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…
Read MoreHow Much Is My Business Worth?
This is the first question every business owner asks when I talk with anyone about exiting her business. There are two answers: “A business is only worth what someone is willing to pay for it,” and “It depends”…
Read MoreMaking Over Starr, The Woman Who Decided to Live
When I met Starr, I saw the incredible strength in her choice to live. I saw it in her eyes and in her aliveness to plunge into seemingly overwhelming situations like moving to a foreign country, learning another language, and becoming fit and healthy…
Read MoreUnderstanding Prenuptial Agreements for Second Marriages
Second marriages are often a second chance at love and tend to draw on the wisdom gained from prior experiences. There are plenty of reasons why couples choose to remarry after divorce or the loss of a spouse. Love and companionship remain…
Read MoreThe 10 Rules of Online Dating – Which Ones Do You Follow?
These are my 10 rules of online dating based on tons of hours spent online with clients for over 25 years. As you read over them, note down how many of them you follow, then score yourself at the bottom. Here we go: Fake It Till You Make It Self-confidence is attractive. So, you’ve been […]
Read MoreThe Ultimate Guide to Solo Travel for Women over 50
Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…
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