sixtyandme logo

Search Results for: Yoga

4 Ways to Start Following Your Dreams in 2019! (#3 Will Make You Think!)

By Margaret Manning December 28, 2018

As 2019 approaches, many of us are finding ourselves reflecting on our lives. Well, today, I want to make you a promise. No matter what is behind you, you can take control of your future. You can choose to dream big. You can make your life whatever you want it to be. So, today, I would like to share 4 ideas to help you make your dreams a reality in the next year. I think a few of them will surprise you! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Don’t Make New Year’s Resolutions: Mature Women Enjoy This Alternative

By Kathleen M. Rehl December 27, 2018

The year 2019 is almost here. You might be thinking about a New Year’s resolution, a way to make your life better. If you’ve done this before, you probably focused on some self-improvement goal. Read More

Get Out of Your Comfort Zone to Get More from Life

By Margaret Manning December 24, 2018

By the time you reach your 50s or 60s, it’s natural to want to stick with what is familiar and comfortable in life. But, today, as we approach a brand new year, I want to encourage you to do the opposite. I want to invite you to get out of your comfort zone so that you can get more from life. I hope that you find today’s video inspiring and fun! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

9 Holiday Fitness Tips for Women Over 60 (That You May Need to Keep in Mind!)

By Jessica Hegg December 22, 2018

While filled with fun events and joyful family gatherings, the holidays can also be busy, stressful, and filled with lots of indulging and little to no exercise. The truth is, however, that staying physically active can only benefit your holiday season, providing noticeable perks like: Read More

Fashion After 60 Tips: 6 Things to Keep and 3 to Toss (Video Interview)

By Margaret Manning December 16, 2018

A large part of fashion at any age is knowing what to keep and what to throw out (or donate!)… and, this is especially true for us older women. After all, many of us have decade’s worth of clothes cluttering up our closets. Since this is such a hot topic for many women, I reached out to fashion expert, Patti Gibbons, of “Not Dead Yet Style.” I think that you will find our conversation fascinating… if a little controversial :) Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Double Chin Makeup Tips That Really Work (Especially for Mature Women!)

By Margaret Manning December 09, 2018

Sagging facial skin is a problem for many women over 60. Do you wrestle with this yourself? Join us in this short demonstration with makeup artist Ariane Poole who has found the perfect solution. Enjoy the show! Read More

Do You Have a Grumpy Old Brain? Check Out These 10 Stimulating Brain Challenges

By Stephanie Cunningham December 08, 2018

Your brain functions by building pathways to increase the efficiency of organising your daily activities. If you were a working woman, you already have built-in pathways to meet your work obligations…

Read More

4 Simple (and Unexpected) Actions an Empty-Nest Woman Can Do to Successfully Jumpstart 2019

By Iris Pastor December 07, 2018

My brand-new day planner for 2019 arrived from Amazon yesterday, and I eagerly began rifling through it – entering key dates and events. Read More

Quick and Easy Pro Makeup Tips For Older Women To Make A Double Chin Disappear!

By Sixty and Me December 07, 2018

Gravity is not exactly our best friend as we age. It takes away our previously well-defined features making us look older and more tired than we feel. Many of the videos we see online about using makeup to create definition apply a lot of products and look too heavy when it comes to makeup for mature women. Read More

Want to Achieve Healthy Aging? This Doctor Says it’s as Easy as M-E-S-H

By Sixty and Me November 26, 2018

Society is full of suggestions and opinions on ageing and the changes we should make as we get older. But what should we really be doing as we try to embrace healthy ageing? Join us in conversation with geriatrician Dr. Bill Thomas who has four great points to what he believes matters most. Enjoy the show! Read More