Navigating the Holidays with Grace When Dealing with Estrangement
As we embrace the holiday season, filled with its customary warmth and family festivities, it’s essential to recognize that this time can present unique challenges for parents and adult children navigating estrangement. If you are in this situation…
Read More7 Eco-friendly Resorts – 100% Sustainable Tourism
Imagine waking up to the symphony of nature, surrounded by lush greenery, pristine beaches, or majestic mountains. Eco-friendly resorts not only provide a haven of tranquility but also prioritize minimizing their ecological footprint. From innovative…
Read More7 Wellness Retreats in the USA
Are you looking for some much-needed pampering and self-care? Wellness retreats offer a haven where you can escape the hectic pace and constant demands of daily life, immersing yourself in activities and experiences that nourish your mind, body, and soul…
Read MoreDeath: Life’s Final Transition
It’s Halloween season! I know because a walk down the streets of our quiet neighbourhood means bumping into a few skeletons if not disembodied heads. While this is the time for us to think about the light side of death, our western attitude…
Read More10 Best All-Inclusive Hotels for Women Over 50
Are you looking for your next getaway? Do you want to simply relax and not have anything to worry about? Maybe an all-inclusive hotel is what you need. An all-inclusive hotel, also known as an all-inclusive resort, is a type of accommodation…
Read MoreAnxiety in Women Over 60: Spot It and Conquer It Today!
Mental health issues are not uncommon as we age, and anxiety can be among the most common challenges to well-being we face as women over 60. Anxiety may occur in isolation or in conjunction with depression and cognitive decline…
Read MoreWhat Does Personal Growth and Transformation Mean for Women Over 60?
It can be infuriating to answer a question with a question. But if you think about the idea of personal growth and transformation as a journey that is in flux every decade of your life, it makes sense to ask one more follow up question. Or, at least, it does to me…
Read MoreEmbracing Your 3rd Act: Cultivating a Positive Mindset for a Fulfilling Life after 70
Entering your 70s, your 3rd act, is a milestone worth celebrating. It’s a time to reflect on a life well-lived and embrace the joys of aging. To make the most of this chapter of your life, it’s important to cultivate a positive mindset. Just turning 70 myself…
Read MoreNurturing Physical Well-Being Amidst Estrangement: A Heartfelt Guide for Parents Over 60
Estrangement from a child is a profoundly emotional and heart-wrenching experience, regardless of age. For parents over 60, the added layers of age-related concerns can make this situation even more complex…
Read More5 Guideposts for Developing Patience and Reducing Stress After 60
Decades ago, I decided that it would be my major intention in life to develop more patience. As a result, I am always mindful of my pre-disposition to lose patience with people, places, things, and most of all, grocery store check-out lines…
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