New Year. New Disciplines and a New You!
It’s a new year, a new beginning. For a little over 40% of us, it means we’re in the midst of establishing goals for 2019. These include learning a new language, exercising more or losing a few pounds. Read More
7 Easy Steps to Make Your Goals Fun and Doable After 60: Are You Willing to Try Them?
Each new year promises us a fresh start, a time to reflect on our lives, and an opportunity to discover and set (or reset) our priorities.
Whether we call them resolutions, goals, or a vision for the year, we want to ensure that we build success and momentum as we move forward with our commitments. Read More
Cities Are the Latest HOT Boomer Retirement Destinations… How to “Try Before You Buy”
Today, 55% of the world’s population lives in cities. According to the UN, that number is expected to increase to 68% by 2050. By that time, two out of every three people are likely to be living in urban areas. And, millions of these city dwellers will be retirees! Read More
Our *Top 5* Skincare Over 60 Products for 2018! Including a Few Surprises! :)
With the overabundance of skincare products on the market these days, how do you know which ones to choose? This discussion with makeup artist Ariane Poole should shed some light on the matter. Enjoy the show and scroll down for the product list! Read More
Do You Have a Grumpy Old Brain? Check Out These 10 Stimulating Brain Challenges
Your brain functions by building pathways to increase the efficiency of organising your daily activities. If you were a working woman, you already have built-in pathways to meet your work obligations…
Read More6 Ways to Help Yourself Through the Hard Times You Face with Age
The cloudy twilight sky was an eerie smoky orange. It felt otherworldly and matched my mood. I’ve had a spate of challenges and losses of late. Read More
4 Crazy Ways We Limit Ourselves When Dating Over 60!
The thought of putting yourself out there to begin dating again can be a daunting prospect at any age; however, dating for mature women can be downright terrifying! Dating has changed so much over the past few years – navigating the relatively new world of online dating while dealing with your own apprehensions can put you off trying in the first place. Read More
This is Why Olivia Newton-John is A True Warrior
Over the course of her nearly six-decade career, Olivia Newton-John, 70, has taken on and filled many different roles – singer, songwriter, actress, entrepreneur, and activist, to name a few. She has won four Grammys, sold an estimated 100 million records worldwide, been married twice, and is the mother to one daughter, Chloe Rose Lattanzi. Read More
Is the Beauty Industry Finally Paying At Least Some Attention to Those of Us Over 50?
Do you ever feel like talking back to the TV when you see those ads for anti-aging creams featuring young models with not a wrinkle in sight? Have you ever purchased an “anti-aging” cream that truly worked? Have you felt patronized by beauty companies and underrepresented in advertising?
Read MoreWhen it Comes to Finding Happiness, Small Steps Make a Big Difference
Do you ever feel overwhelmed by the challenges that are presented by everyday life? Do you feel like finding happiness is a distant goal? You’re not alone! Read More