sixtyandme logo

Search Results for: Tai Chi

The Paradox of Living Life

By Leslie Ginnes February 19, 2024

Landing here with suspicious alacrity, just peruse the landscape; it looks completely different than the tour guide in more youthful times said it would be. Life was complicated as a teenager, wasn’t it? With hormones sloshing around…

Read More

Best Travel Pants for Women Over 50

By Sandra Roussy February 19, 2024

Exploring the world is a timeless joy, regardless of age. For women over 50 who love to travel, having the right wardrobe is essential for a comfortable and stylish journey. From durable fabrics to versatile styles, discover the ideal travel companions…

Read More

Exercises to Build and Protect Bone Density

By Aubrey Reinmiller February 19, 2024

When I was growing up, my mom always reminded me how important it is to have enough calcium for healthy bones. That might seem odd, but she knew we had a family history of osteoporosis and wanted me to be strong and healthy…

Read More

Don’t Let These 8 Important Healthy Aging Habits Get Away from You

By Joan Frances Moran February 19, 2024

Life can get super busy. You lunge from pillar to post in a matter of minutes, forget appointments, miss food items from your list at the supermarket, can’t fit in daily exercise, or fail to call people you promised to call…

Read More

How to Love Your Family, Even After You’re Gone

By Marie Burns February 18, 2024

In this month of “love” I think it’s appropriate to share a blog from Pastor Jack, from Avondale Baptist Church in Arizona. He wrote a blog for his congregation a few years ago about how to love your wife even after you’re gone and I requested…

Read More

Accepting the Face in the Mirror

By Sherry Bronson February 17, 2024

I was in my early 50s when I went to South Korea to visit my daughter who was teaching English at Yeugnam University in Taegu. We were invited to the home of the head of her department and served soju, a drink guaranteed…

Read More

How to Write Condolence Notes: 8 Tips That Might Come in Handy

By Alexandra Kathryn Mosca February 17, 2024

I recently poured out my heart to a colleague about my guilt at two condolence notes left unwritten. One note was intended for a colleague whose sister had died, though I’d heard about the death long after the funeral had taken place…

Read More

Navigating Family Dynamics in Later Life – Boundaries Are Key!

By Diane Bruno February 15, 2024

Navigating family dynamics can be rewarding and challenging as individuals enter their 60s and beyond. Relationships with adult children and grandchildren inevitably evolve, presenting new opportunities and complexities…

Read More

The Art and Science of Planning Personal Development

By Alainnah Robertson February 15, 2024

Embarking on the journey of personal development is a transformative endeavour. You might just find it holds the key to unlocking your true potential. However, the path to personal growth is not serendipitous. It has to be thoughtfully…

Read More

Travel Business Attire for Women Over 50

By Sandra Roussy February 15, 2024

As a seasoned traveler over 50, your frequent business trips demand a wardrobe that effortlessly blends sophistication and comfort. Navigating the realm of travel business attire becomes an art, where your experience meets expression…

Read More