Search Results for: resolutions

How to Stick With Your New Year’s Resolutions

Women over 60 are often interested in self-improvement and making positive changes in our lives. New Year’s Resolutions can be an ideal opportunity to take stock of where we are in life and chart a course for where we want to go during the year ahead. Read More

6 Life-Changing New Year’s Resolutions for Women Over 60

If there’s one characteristic that many women over 60 seem to possess in abundance, it’s our sense of resilience and dynamism. Women over 60 have witnessed massive changes in society and in ourselves during the course of our lives.

As we approach another New Year, it’s time to take stock of what else we might like to change in our lives by setting some New Year’s resolutions. Read More

New Year’s Resolutions – Building on the Past and Making Positive Plans for the Future

Every December we look ahead at the future and take a deep breath. It’s been quite a year hasn’t it? I am absolutely sure that is true for every single person in our community. Read More

How to Create a Conversation Renaissance in Your Marriage

There’s something comforting about sitting quietly with your spouse and not feeling pressured to come up with small talk. On the other hand, there’s something quite mind-numbing about knowing your conversational repertoire is limited…

How to Reflect on Your Childhood and Reignite Your Passions in Retirement

I don’t make New Year’s resolutions. I set intentions and while my intention for the year is to experience more joy, I enjoy reading articles and blog posts about reinvention. There is a school of thought that says…

Here’s Why You Need to Feel Confident on Steps and Stairs

Would you like to feel stronger and steadier on the stairs? Are you fine on the stairs at home but sometimes find them hard when you’re out and about? Would you like to feel more confident coming down steps and stairs – anytime, anywhere?

Purpose – Are You Finding It or Creating It?

Have you ever noticed how the new year springs from the holidays and then suddenly it’s February? So often I wake up one morning in late January and realize the new year with all its promise of new beginnings is already gaining steam for better or worse…

“Planuary” a Better Approach to the New Year?

Are you sick of it yet… all the tips and tricks for making New Year’s Resolutions? And at the same time, all of the depressing stats on how quickly we fail (by mid-January!) at keeping those resolutions? Don’t get me wrong. I am a huge fan…

Ready to Reset? 10 Dating Tips for 2024

It just may be time to reset the alarm on your dating life. Since we don’t come with factory settings, it’s not as simple as Control ­+ Alt + Delete. And it’s common knowledge that New Year’s resolutions last… well, not long. In fact, if you even made them – you may have already forgotten […]

6 Tips to Find Your Exercise Motivation and Never Lose It!

Pop into any Facebook group or start a chat with friends about starting a fitness routine and one of the first things that will come up is how much we struggle with finding motivation. Many of us lament that we just aren’t the people who have motivation…