How to Be Open to Enhancing Your Life with New Experiences
My middle daughter’s miraculous survival and complete recovery from her year-long medical crisis and hospitalization was a huge turning point in my life. It also happened to coincide with my turning 50, a naturally big life-marker…
Read More2021, The Year of the Older Woman: How to Find Your Sense of Self in Makeup and Style (VIDEO)
One of the greatest hindrances to older women consciously and courageously finding their Sense of Self is the notion that we are somehow incomplete for the task. That our untapped self-ness is underscored with not-enoughness…
Read MoreHow Being a “People Pleaser” Can Sabotage Your Weight Loss Efforts After 60
If you feel like everyone’s walking all over you, taking what they need with little or no concern for your needs, you may have what I call ‘doormat energy’ – pleasing others at your own expense. You wanted to go on a walk, but you put your plans…
Read More3 Easy Ways to Beat Divorce Loneliness When You’re on Facebook
We’ve all been there. You pour a glass of wine after a long day, and all you want to do is some mindless scrolling on Facebook to give yourself a mental break. But the exact opposite happens. The first thing on your newsreel is a picture of flowers that your high school…
Read More4 Ways to Combat the Winter Gloom According to Brain Science
For many of us, winter can feel like a season that just drags on and on and on. Shorter days, colder temperatures, and more precipitation are perfect for putting us in a constant state of misery. Mix that in with the post-holiday blues…
Read MoreAnother Reason to Add Vitamin D to your Health Arsenal
Vitamin D is known as the “sunshine vitamin” since our bodies naturally produce it when we are exposed to sunlight. It is pretty amazing for its wide variety of health benefits. These include supporting healthy teeth and bones, helping protect us…
Read More3 Tips to De-Stress your Journey into the Medicare System
If you’re turning 65 in the next 12 months, I surely don’t have to tell you what your mailbox likely looks like! The mailers and post cards are piled high in some bin to get to later, when you know you have to sit down and think about Medicare…
Read MoreWhat Does Breathing Have to Do with Money?
“Take a deep breath!” That was probably a common phrase that was used when we were younger if we were upset about something. Or we might have been told to “calm down, count to 10” or “walk it off.” Who knew this age-old advice…
Read More4 Tips on How to Contour a Round Shaped Face (VIDEO)
Do you have a round face and want to achieve the chiseled cheekbone look of today’s fashion? Following fashion trends is like shooting at a constantly moving target, so put on your big-girl pants and let’s talk contour!
Read More3 Ways to Look (and Feel) Your Best While Staying at Home
Staying at home most days? Sick of staring at the same surroundings? If so, welcome to the club! Now more than ever, you need reasons to feel good at the beginning of each day. And your sense of fashion is here to help! Instead of giving up…
Read More