Will I Need Sticky Notes or a Planner to Get Me Through the Year?
It’s nearly December. Around this time of year, I start thinking about what planner, and therefore planning system, I’ll use in January in order to appear organized in the new year. But I hate planners. They’re too confining…
Read More5 Tips to Reduce Stress and Thrive This Holiday Season!
The holiday season is one full of emotions: joy, laughter, and love, but also stress, grief, loneliness, and busyness. It’s a time of celebrations and events where sweet goodies abound. It’s a season of baking and cooking all of the treasured family…
Read MoreDitch the Alcohol and Freshen Up Your Looks!
Alcohol is linked to 7 types of cancer and more than 60 diseases. Earlier this year, Canada reduced its “low risk” guidelines to just two drinks a week. The WHO states that to be healthy we should not drink any alcohol at all…
Read More9 Best Hand Creams for Women Over 50
Do your hands feel dry? Is your regular moisturizer simply not cutting it? Dry skin is a fact that we have to live with as we age. Our skin loses elasticity and moisture as we get older and that sometimes means itchy and dry skin…
Read MoreDon’t Hibernate! Here’s How Boomer Women Can Stay Active in the Winter Months
The cold chill during these beautiful autumn days signal the coming of winter. You’re probably winter proofing your home and slowly rotating in your chunky sweaters and heavy coats so that when that first snow hits, you’re ready…
Read More7 Best Travel Shoes for Older Women
Travel is a timeless passion that knows no age limit, and women over 60 are proving that adventure has no expiration date. As mature travelers embark on journeys filled with new experiences, cultures, and destinations, one essential element…
Read MoreHow to Be Grateful for All of Life’s Lessons
Life can feel like a litany of lessons learned. I bet I could fill a library with my lessons. A lot of what I’ve had to learn came wrapped in suffering, fear, uncertainty. I resisted hearing the messages because of the hurt and sadness that accompanied…
Read More10 Questions to Ask About Your Heart Health After 50
Researchers estimate that almost one in three heart attacks are linked with eating an unhealthy diet while an unhealthy lifestyle – smoking, not exercising, drinking too much alcohol – accounts for many of the others. Following a heart-friendly…
Read MoreNavigating the Holidays with Grace When Dealing with Estrangement
As we embrace the holiday season, filled with its customary warmth and family festivities, it’s essential to recognize that this time can present unique challenges for parents and adult children navigating estrangement. If you are in this situation…
Read MoreBlack Friday Deals USA for Older Women
Black Friday is officially the 25th November, but retailers across the country have already started to drop their prices, and we are not complaining! Whether you are looking for Black Friday 2022 deals on electronics, fashion…
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