There are so many skincare products out there it can become a little dizzying to scope out what you actually need in your daily care regimen. One thing we know for sure is that our skin diminishes its collagen production as we age…
Read MoreHave you heard about CC creams? CC is short for color-correcting. They are not foundation makeup but more like a tinted moisturizer. They aren’t as heavy as foundations and often include sun protection and anti-aging properties (making it more than a simple…
Read MoreThe tradition of exchanging tokens of affection, including handwritten notes and small gifts, became popular during the 17th century. By the 18th century, exchanging cards and tokens on Valentine’s Day had become widespread in England.
Read MoreI like to know what I’m putting on my skin and especially on my face. Makeup brands are turning the page on using harsh chemicals and leaning towards natural ingredients to create their makeup products. Our skin loses elasticity as we age…
Read MoreFoundation is an essential item in all makeup collections. As the name suggests, it’s the foundation upon which to build the rest of your makeup. We all know the expression, “You can’t build a great building on a weak foundation”…
Read MoreWith so many viruses circulating this time of year, it’s important to talk about what makes your body resilient and actively supported in the first place. Your lymphatic system warrants your attention and there’s no shopping required…
Read MoreAre you over 50 and looking for an exhilarating new adventure? Do you enjoy the wind in your hair, the gentle sway of the waves, and the camaraderie of like-minded individuals? A sailing holiday may be in your future!
Read MoreIt’s rare to find people in our society, especially past a certain age, who sit or stand with a fully-elongated, upright spine. In fact, chronic rounding of the spine…
Read MoreIt is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy…
Read MoreBone weakening and osteoporosis are common problems for everyone over 60 but especially for postmenopausal women over the age of 65. Luckily, there are things you can do preserve your bones and make them healthier, regardless of your age…
Read More