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Historical Journeys – 15 Ancient Sites and Landmarks in Europe and the U.S.

By Sandra Roussy January 29, 2024

Are you ready for a journey through time? As humanity progresses, we leave lasting marks on the world. Some landmarks, crafted millennia ago, still stand, offering a fascinating glimpse into our ancient ways of life. Imagine yourself at Stonehenge…

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Container Gardening: 5 Steps to Growing Organic Vegetables in Small Spaces

By Lynda Goldman January 28, 2024

Are you tired of red peppers and tomatoes that taste like cardboard? Do you buy organic fruits and vegetables, but wish the prices were lower? Do you live in a condo, apartment or small space and yearn to grow your own fresh organic vegetables…

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Great Gift Ideas for Knitters

By Sixty and Me January 28, 2024

Do you have a knitter in your life? Are you a knitter yourself? Knitting is a very popular hobby and is gaining a notable following. It once was thought of as a “grandma passtime,” but now younger generations are getting in on the trend…

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5 Comfortable Travel Outfits for Women Over 60

By Sandra Roussy January 28, 2024

Going on vacation? Going on a work-related trip? Picking your outfit for the travel part of your journey is important. You want to be comfortable, look nice, and definitely not frumpy. There is no need to look like you have your gym sweats…

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What Is the Age of Your Inner Voice?

By Viktoria Vidali January 27, 2024

In a cozy living room little Emma sat cross-legged on the soft carpet, her eyes wide with curiosity as she looked up at her Grandma Rose nestled in a favorite armchair by the fireplace. The fire cast a warm glow on her grandmother’s kind…

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Experiencing Cold Feet After 60? 8 Possible Causes and 3 Ways to Remedy the Situation

By Jessica Hegg January 27, 2024

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm. While chronically cold feet can indicate your footwear simply isn’t up to par, it can also reflect…

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Grief and Loss in Later Life – Insights from a Life Coach and Former Funeral Director

By Diane Bruno January 26, 2024

Loss is an inevitable part of the human experience, and as we age, the frequency of bidding farewell to loved ones increases. As a life coach who has walked the path of grief and loss, having spent years as a funeral director, I understand the complexities…

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Pelvic Floor Prolapse: What Is It and How Can You Treat it?

By Aleece Fosnight January 26, 2024

As women get older, their risk for developing pelvic floor disorders increases immensely, specifically the disorder known as pelvic organ prolapse, which affects 50% of women in the U.S. This disorder occurs when the pelvic floor muscles…

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Dating Is a Small World So Think Before You Speak… Harshly

By Michele Burghardt January 25, 2024

Buckle up ladies, this is a story and a half!!! I had two dates with a guy named Bob, which may or may not be his real name! We met on Match and talked on the phone before we met in real life. The conversation was fun so off we went…

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You Can Reduce Stress and Enhance Purpose in 2024

By Linda Wattier January 24, 2024

When did you last think about what you value most in life? Research shows that recognizing and living according to your values creates a richer sense of purpose. Also, it turns out that one of the best ways to significantly reduce stress is to spend…

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