Best Travel Pants for Women Over 50
Exploring the world is a timeless joy, regardless of age. For women over 50 who love to travel, having the right wardrobe is essential for a comfortable and stylish journey. From durable fabrics to versatile styles, discover the ideal travel companions…
Read MoreExercises to Build and Protect Bone Density
When I was growing up, my mom always reminded me how important it is to have enough calcium for healthy bones. That might seem odd, but she knew we had a family history of osteoporosis and wanted me to be strong and healthy…
Read MoreDon’t Let These 8 Important Healthy Aging Habits Get Away from You
Life can get super busy. You lunge from pillar to post in a matter of minutes, forget appointments, miss food items from your list at the supermarket, can’t fit in daily exercise, or fail to call people you promised to call…
Read MoreTravel Business Attire for Women Over 50
As a seasoned traveler over 50, your frequent business trips demand a wardrobe that effortlessly blends sophistication and comfort. Navigating the realm of travel business attire becomes an art, where your experience meets expression…
Read MoreSwollen Ankles? Bigger Shoes Are Not the Answer!
According to one fashion expert, celebs sometimes go up a size or two when they wear heels for a long period of time to avoid swollen feet. Reportedly, one “trick-of-the-trade is to stuff the toe with padding like tissue or cotton wool, and this can be taken…
Read More6 Products to Help Make Your Fine Hair Look Full and Thick
Fine-haired women don’t have an easy time of it. I envy my girlfriends who are genetically blessed with great hair. One friend I often traveled with has a thick mane of wavy hair. In the morning, all it took was for her to run her fingers through her hair…
Read MoreAn Injury Doesn’t Need to Render You Helpless – Learn How to Recover
Even when you’re younger, it can take weeks or even months to recover from a serious injury. As we age, our body doesn’t heal itself like it used to. In fact, many seniors may never recover to 100 percent due to more brittle bones and pre-existing…
Read MoreWhat Every Baby Boomer Needs to Know About Hypertension
I lost my mom at a relatively young age to complications from high blood pressure, or hypertension. For as long as I could remember, she took medications for hypertension and its complications. She visited doctors regularly for this problem…
Read MoreFoods that Can Help If You Suffer from Liver Disease
Have you been told you have fatty liver disease or are at risk for developing it? Research estimates that as many as 25% of the US population has this condition. That’s close to 100,000,000 people! It may be asymptomatic in many, but having it is indicative…
Read MoreMy Top 5 Strategies for Dry Skin That Anyone Can Do
Many of us struggle with chronically dry skin that is not satiated with continued use of topical moisturizers. Most moisturizers only barely penetrate the epidermis (top) layer of the skin, and therefore cannot have a long-lasting impact…
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