How to Beat the Doldrums in Your 60s: 6 Ideas to Bring Back Your Mojo
We all have good days and bad days in this life, regardless of our circumstances. Hopefully though, by the time we reach our 60s, the good days far outweigh the bad. That said, none of us is immune to the doldrums…
Read MoreHow Does the Retirement Age in Your Country Compare to Others? You Might Be Surprised!
I never really paid too much attention to the official retirement age in my country until it was so close that I could feel it breathing down my neck. I just never expected it to be an issue. I didn’t feel “old,” so, I assumed that I would just keep working forever. Read More
7 Powerful Ways to Fight Ageism… While Getting More from Your Own Life
Do you ever feel like “ageism” is the last “ism” to be socially acceptable? I do! This is a shame, not only because stereotyping and discriminating against any group of people is wrong… but, also because the world is aging. On a practical level, ageism robs society of its connection to the largest and most powerful demographic. So, today, I would like to offer 7 powerful ways to fight back against ageism. Along the way, I hope to give you some ideas for how to get more from your life. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More
How to Adopt a Growth Mindset in Later Life: 5 Tools That Got You Covered!
One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More
Afraid of Running Out of Cash After Retirement? We Have a Solution!
For many older women already or soon-to-be retired, money is an ongoing concern. Are the golden years you’ve long anticipated becoming tarnished with financial worries?
In today’s video discussion, investing expert and PBS Money Track host Pam Krueger shares three practical tips on how to tackle our fears head-on. If you’re ready to control your money worries instead of letting them control you, read on! Read More
Addressing the Fear of Death: What is the “Before I Go Solutions Method?” Can It Help?
Have you ever found that completing a dreaded task is easier when someone shares it? Or that organizing the big jobs into small steps makes them much less difficult? For many women over 60, creating a good end-of-life plan can seem overwhelming. Read More
You Need More Than Calcium Supplements for Healthy Bones
As a child, I was always told I needed calcium for strong bones. So, I drank lots of milk and made sure to eat foods rich in this mineral. As an adult, I took calcium supplements. I figured I was doing what I was supposed to be doing from a nutritional standpoint in order to protect my bones. Read More
How a Single Older Woman Can Meet 150 New People in 3 Hours
Recently, I wrote an article about being single and feeling fabulous about it. The response was enormous and the comments were enlightening! Read More
Loving Life After 60: Are You Living Where Your Soul Feels at Home?
I live in the tropical jungle and dream of cities and cold. A friend lives in an Edwardian, Edinburgh townhouse and dreams of a chic, modern glass dwelling at the beach. Read More
What Does it Really Mean to be in the “Sandwich Generation”
Are we the generation which had it all?
The bra-burning brigade of the 1960s led us to believe we could have everything we wanted – a fabulous job, a happy family, a beautiful home, leisure time by the bucket-load because of all the labour-saving gadgets, good health, cars, holidays – you name it, it was ours for the taking. Read More