Are You Sabotaging Your New Year’s Healthy Eating Resolution with Artificial Sweeteners?
It is that time of year again when you may be focusing on eating healthier. One way to accomplish this goal is avoiding, as much as possible, ‘empty calories,’ i.e., foods that are high in calories and low in nutrients your body needs to stay healthy…
Read More7 Financial Perks of Getting Older
Aging isn’t easy. Wrinkles, grey hair, vision and hearing loss, and aches and pains pile up. But there are many perks of getting older, especially when finances are concerned…
Read More5 Minute Rosey Makeup for Cold Weather
It’s cold, but you still want to be cute. Icicles are hanging off the car, and you only have five minutes to get your girlie on while the car heater blasts and you finish getting ready. What do you do? What are the most important parts of makeup to focus…
Read MoreKeeping Yourself Healthy Through the Holiday Season
The turkey has been served and the holiday season has officially begun. Yay, socializing! Exactly what you’ve been craving, yet you’re feeling a bit queasy now. The aftereffects of gathering are starting to surface and half of the group you gathered…
Read More4 Cold Weather Beauty Tips for Women Over 50
The best thing you can do on a cold day is light a scented candle and snuggle cosily in your bed with some good books and a hot cup of your favourite tea while the snow falls outside your window, creating the most beautiful scenery…
Read MoreFor Optimal Health After 60, Focus on Movement Instead of Exercise
How much time do you spend thinking about how you move throughout the day? If you’re not getting the health results you want, your movement is likely a huge factor! Movement comes down to a matter of convenience…
Read MoreNourish Your Beautiful Aging Skin from the Inside Out: 5 Foods to Eat Today
Being focused on getting my aging skin look beautiful, I got to the point where buying expensive skincare products cramped both my style and my budget. And, to make matters worse, when I looked in the mirror, I didn’t see any difference…
Read MoreDrug Store Smokey Eye for Mature Skin (VIDEO)
She’s 72, loves a smokey eye, and has her own TV show. I’ve been doing her makeup for 10 years and she’s fabulous. What this shows is no matter what your age, you can wear this look. It can be a tad scary I’ll grant, but in the vein of the perpetual cheerleader…
Read More5 Easy but Crucial Practices for Women with Auto-Immune Disease to Implement Immediately
Despite what you have been told by your doctor, or perhaps what you have seen with friends or family, the diagnosis of an auto-immune condition is not a life sentence. An auto-immune diagnosis does not automatically subject you to a lifetime…
Read More5 Simple Techniques to Naturally Boost Your Energy After 60
How many of us, still in the working universe – or maybe working from home – think they need coffee to boost their energy and jump-start their day? How many of us wake up with a fuzzy brain and mindlessly think a shot of java will do it for them?
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