7 Facial Masks for Women Over 50
Do you use face masks? Many mature women include regular face mask applications in their skincare routines. Facial masks are formulated with a variety of ingredients and some are better targeted for mature and aging skin…
Read More6 Beauty Trends in 2023 for Mature Women That You Will Love
Most fashion and beauty trends are weird. The older you get, the weirder they look. If you’re anything like me, every season I sit back and roll my eyes that anyone would get suckered into wearing THAT look. Having said that missive, passive-aggressive…
Read MoreHow to Make Your Own Essential Oil Blend for Mature Skin (Recipe)
With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product…
Read MoreThe 4 Heart-Healthy Food Groups that Should Dominate Your Diet After 60
Did you know that heart disease can be reversed through those same lifestyle changes, especially proper nutrition? It may be hard to believe, but according to published studies, it’s true. Your diet impacts your health directly…
Read MoreHow Losing Yourself in Your Passions Can Help You Find Happiness at Any Age
As I stir chicken broth and garlic cloves into the simmering pot of bland-looking cauliflower, I smile and chuckle to myself. How will this concoction go over at the dinner table tonight?
Read MoreJournaling: I Challenge You to Do ‘The Write’ Thing
I love a good challenge. What about you? Whenever I read about some study that has been done, and the researchers show results in a month or less; then that makes me feel like I want to take on the challenge. For example, I just recently tried…
Read MoreMeet (and Defeat) Your Body’s Toxic Zombie Cells
When it comes to age-related issues, telomere length, and senescent cells play a major role. When telomeres become shorter, and senescent cells become more prevalent, the aging process accelerates. Scientifically speaking, when cells age…
Read MoreHow to Brighten Sallow Skin in Mature Women
We often think of aging as diminishing, and nothing could be further from the truth. Our spirits, hearts, minds, and skin can brighten and become more fabulous as shown in the below video with my vibrant friend Laura…
Read MoreExploring the Natural Alternatives to HRT After Menopause
Blessed are the women who soar through menopause unscathed. Not all of us, however, are so lucky. There are about 38 different symptoms attributable to menopause. We’ve all heard the complaints: suffering with embarrassing hot flashes, excess weight gain in the belly…
Read MoreClean Beauty No Makeup Look for Women Over 50
I happened to click onto an online site recently that featured a 6-piece collection of new – at least new to me – clean beauty products that I just couldn’t resist purchasing. So, in today’s video I thought we could have some fun trying out…
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