I’m a 65-year-old Canadian teacher and journalist. I’ve chosen Thailand as my retirement home and here’s an introduction to retirement in Thailand. I started teaching abroad after I turned 50 and have since lived and worked in several countries…
Read MoreI’ve met women who have relocated to other countries and didn’t even know the language. Women who have written books and started businesses. Women who have found love. One of the women in my community adopted two infants and a toddler…
Read MoreHave you recently found yourself out of work? Are you looking for some extra cash to help with monthly expenses? Do you want to stay active and do something that you enjoy while being paid? Whatever reason brings you to the point of looking…
Read MoreWe’ve all heard them. We may have even helped to perpetuate them – those old adages about aging that are limiting at best and can be downright damaging to our well-being after 60. They’re deeply intrenched in our culture and difficult to dispel…
Read More“I don’t need it. I don’t want it. I’m not gonna buy it.” Say it three times and walk away. Say it and feel fabulous. You’re a part of a new anti-consumerism movement that will help you feel like a millionaire. The anti-consumerism movement…
Read MoreAt my favorite Bangkok duck-soup stall, the owner lights up every time I say, “Aroy mak!” letting her know I thought the food was delicious. There’s a momentary connection we wouldn’t have had, had I said, “Delicious!” in English…
Read MoreLet’s face it, your body is not the same body it was in your 20s. A lot changes over time in your body: from your hormones, to your muscles, and to your joints. As a personal trainer who has helped hundreds of women in their 60s to build strength…
Read MoreOver-tourism has threatened the very environment you saw as so relaxing on your first trip. That white sandy beach is littered with plastic from straws, water bottles, and other non-disposable plastics that have filled the ocean. That coral reef has been bleached…
Read MoreWhat gets you out of bed in the morning? Do you do it because you “have” to, as in, it’s what one does, or is it because you can’t wait to return to something you absolutely love to do? How you answer this question has a surprising impact…
Read MoreIf you are a grandmother, did your kids ask you how you wanted to be addressed by the grandchildren: grandma, mimi, memaw, etc? Never having thought about that question (since both my grandparents and my husband’s were always…
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