Are You Keeping Your Desires Secret?
When was the last time you felt excited to share one or more of your innermost desires with someone but instead chose to remain silent? Perhaps you didn’t feel they would support you. Maybe you’re allowing the desire to take shape so you feel clearer…
Read MoreHow to Help Your Marriage Survive Through to Retirement
You’ve probably read professional relationship advice about how to survive with your partner into retirement. That always comes with lots of practical instructions about working together and enjoying each other’s company. It all sounds a bit twee…
Read MoreMultigenerational Travel: Creating Unforgettable Experiences for the Whole Family
Imagine a holiday filled with laughter, shared stories, and endless love, as multiple generations of your family come together to embark upon the journey of a lifetime. Multigenerational travel is a movement that allows precious…
Read More3 Powerful Ways to Write Your Life Story
If I were to title this decade of my sixties, I would call it Reclamation. These years continue to reveal themselves as a time of taking to heart the things I thought I lost, or broken. As I’ve gathered these things to me I’ve come to find that nothing…
Read MoreWant a More Beautiful Brain? Come to Your Senses
I suspect, given the chance, that when it comes to having better brains we would all opt for a fast fix, a sure thing, and a modern miracle… but sadly that is not reality. What is reality; is first coming to our senses and taking practical small steps each day…
Read MoreWould You Join a Book Club of Health Enthusiasts?
Are you a book lover who enjoys reading about good ideas for living a long and healthy life? There are so many of us out here, tucked in with our books and a cup of tea or a glass of wine, all by ourselves. What if there was a place to talk…
Read More12 Health Apps for Women Over 60
Mobile apps that we install on our phones or tablets have become useful for everyday life. From fun games to exercise apps, there’s an app for everything! Are you looking for apps that can help you stay healthy? There are many useful apps…
Read MoreHow to Tone Your Core and Upper Body for Summer
Summer is quickly approaching! You want to look and feel your best to feel confident in your summer clothes and have the energy to enjoy all the adventures that lie ahead! As women, we typically have two main areas of focus that we want to improve…
Read More3 Initial Steps to Take as We Figure Out What’s Next for Us After 50
So many women email me and tell me that they are ready to take some time each day to do the thing that brings them joy and purpose. Something that they love to do and that is just for them. And, more often than not, they have ZERO idea what that thing is!
Read MoreHow Does Infidelity Affect Divorce?
Overall, the American Psychological Association estimates about 20-40% of divorces are due to infidelity. The breach of trust and the dissolution of a once-committed relationship can leave lasting wounds. Nevertheless, it is possible…
Read More