We Are All Old People in Training, So Train Wisely with These 5 Everyday Activities
When most people talk about aging, they portray it as decline, holding onto this misguided belief while the best years pass them by. Sadly, the anti-aging message is pervasive in our society, and the increasing rates of social isolation among older…
Read More7 Fun Ways to Feel Sexy Beyond 60
Right about now, you’re probably groaning and thinking here we go, another article about dyeing my hair and exercising, and do I care about being sexy anyway? Aha! You’re wrong. I have a very different approach to ageing…
Read More10 Memoirs Authored by Women Over 50
Do you enjoy reading memoirs? Do you like reading memoirs written by women over 50 or books about women over 50? I love reading memoirs that plunge into women’s lives and their personal unique human experiences. I love that feeling when…
Read MoreThe Feminine Experience of Retirement: What’s Your Stand?
Female baby boomers are the first generation to retire who are well-educated, healthy, energetic, and with well-paid careers. Consequently, many agree that the boomers’ retirement will be different from the retirement of previous generations…
Read MoreAre You in the Reality Phase After Divorce?
If you’ve been reading about The Road Through Recovery after divorce, it is an easy, sensible way to pinpoint exactly where we are “stuck” or “in pain.” There are five phases within it. It is a cycle of feelings we experience in the divorce recovery process…
Read MoreThe #1 Thing to Do to Start a Self-Care Routine After 60
There is one thing you take with you everywhere you go. Your body. It stands to reason, then, that having a self-care routine for your body after 60 should be your number one priority…
Read More5 Surprising Things I Learned About Myself After Starting a Business in My 60s
If you have been thinking about starting your dream business, declare that this is the year to develop your plan and move your idea forward. When many women approach midlife and beyond, they sometimes allow…
Read MoreWhat You Should Know About Self-Publishing a Book
Back in 2010 or so, having finally finished my first book (nonfiction about my family history in Australia) and knowing traditional publishers would be unlikely to take it on, I decided to self-publish it…
Read More7 Women Over 60 Who Are Doing Incredible Things in the World of Fitness
The landscape of women’s fitness is changing for the better, with a greater focus being placed on empowerment, health, and wellbeing. Although the history of women’s fitness is complicated, what we do know is that personal fitness…
Read MoreSpeaking the Language of Love After 60
What is the language of love? Would you know it if you heard it? From movies, books, and personal relationships to the commercialism of Valentine’s Day, no generation before ours had ever been exposed to such a wide range of expressions…
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