Best Ways to Relieve Neck and Shoulder Pain from Computer Use
Do you spend hours at your computer every day? If so, you’re probably familiar with the pain and tension that can build up in your neck and shoulders. This blog post will discuss some of the best ways to relieve neck and shoulder pain…
Read MoreFinding Happiness After 60: Following Your Bliss Is Just Doing What You Love
The phrase, “Follow your bliss,” was famously said by the author, Joseph Campbell. It seems like one of those New Age truisms that we respond to with, “Sounds nice, but who can afford to do that? Rock stars? Celebrities? Very rich people?”
Read MoreFabulous Ways to Celebrate Fall!
I have a deeply rooted love affair with fall. Even as a little girl, I sensed something magical about the season. Jumping into raked piles of leaves in our yard was a favorite activity. On Halloween, my best friend and I trick-or-treated door to door…
Read MoreWe Need to Talk About the Most Important Human Skill
As a psychotherapist and podcaster, I thought I had pretty much mastered the art of conversation. Sure, I knew I had a couple of bad habits, like interrupting and repeating myself, and I’ve had clients get confused at my…
Read MoreIt’s Time to Head Back to School no Matter Your Age!
The mornings are cooler and that hint of fall is in the air! Yellow school buses are making the rounds, kids are back in school, and the excitement of a new bookbag, crayons, and various school supplies reminds us that a fresh start is exactly what we need…
Read More9 Hairstyles for Women Over 50 with Glasses
Do you wear glasses? Most of us by now wear at least some reading glasses. Did you get new glasses and are now wondering what hairstyle would look good with them? Do you feel that your hairstyle clashes with your glasses?
Read MoreDesigning Your Home for Aging in Place
Most of my boomer friends claim that they want to age in place and not move to a senior community or an assisted living home. That is all well and good – but is it feasible and realistic? To find out, I interviewed Dr. Rosemarie Rossetti…
Read MoreLet’s Talk About This Invisible Disability
Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….
Read MoreThe Terror of Inheriting a Mess: Part 1
What do you do when you inherit a mess? Where do you start? How do you move forward? Part of one woman’s solution, Heather Parker, was to become an estate planning attorney to help others avoid the same mess she experienced in her family…
Read More7 Habits to Help You Live Long and Prosper Into Your 80s and 90s
Do you want to live to be 98? My mother lived that long. She enjoyed almost all but her last year. Do you think you’d still enjoy life into your 90s? I just took a very brief MetLife Insurance Company online test, and based on that…
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