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Search Results for: journaling

5 Books to Read in May and Early June (VIDEO)

By Pam Lamp May 19, 2022

When my kids were younger, the month of May was crazy busy. Baseball games, graduations, and school calendars crammed with year-end events. Nowadays, I love May’s quiet, longer days. Dinners on the patio with farm stand produce….

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5 New Goals to Set for a Better Summer

By Ginny McReynolds May 17, 2022

Even if you spent the first three-day weekend of the summer planning for a long, relaxing and life-changing vacation, before you know it, school is back in session and you don’t have much to show for it all…

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Don’t Fight Your Female Midlife Crisis – It Can Help You to Find Your True Self

By Sherry Bronson May 14, 2022

Every man is allowed a midlife crisis. It’s expected and tolerated. There is even a wink-wink, nudge-nudge quality about the red Mustang convertible and hair transplant that many men gravitate towards. Is there such a thing as a female midlife crisis?

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The Physical, Mental and Emotional Benefits of Keeping a Diary

By Dave Price May 05, 2022

Recent research shows that keeping a daily diary or journal not only is a great way to document your experiences and record your thoughts and feelings, but can also offer mental, emotional and physical benefits…

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Dealing with Fear After Falling Face Forward on the Pavement

By Linda Ward May 03, 2022

On a recent brisk walk with my husband, I fell face forward on the pavement. Nothing tripped me or could be blamed for this fall, but I went down. My hands and hip took the brunt of the fall, but thankfully nothing was broken or seriously hurt…

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The Myth of Prince Charming

By Joanie Marx April 07, 2022

More than once, as an adult, I wished a magical knight in shining armor would come and carry me away from my problems. I knew this was not going to happen, but I still yearned for the happily ever after fairytale ending with Prince Charming…

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Conversations with the Divine – Your Spiritual Journal

By Linda Wisniewski March 17, 2022

Are you looking forward to a major religious holiday as spring arrives? Ramadan, Passover, Lent and Easter are times when people look within to deepen their connection with the deity they believe in. Even if you’re not religious, getting…

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Over 60 and Rejected by Your Kid? Navigating the Estrangement Struggle

By Marie Morin March 16, 2022

By the time we reach our 60s, we reflect on what we once hoped for with our family. I hear from women that they would grow older harmoniously with their families. It is encouraging and a blessing when this is the case. But many struggle under the shroud of secrecy…

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6 Ways to Renew Yourself After 60

By Diane Dahli March 12, 2022

As women over 60, we are constantly looking for ways to renew ourselves. In your search for this essence of aliveness, many of you will make big changes, quit your jobs, renovate your homes or go on a trip to find new adventures…

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Top 3 Best Travel Hobbies for Seniors

By Sue Rudolph March 09, 2022

In America, Punxsutawney Phil has predicted five more weeks of winter. Soon the snow and rain of the season will evaporate and give way to the sunshine of spring! March through June means more mild climates around the world, allowing travelers…

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