Makeup Tips for Older Women: What’s the Difference Between BB and CC Creams
Sometimes we aren’t aware of the specific purpose of a makeup product. So how do we decide whether it’s good for us? Join us in discussion with makeup professional Ariane Poole, who reveals the different benefits of BB and CC creams. Enjoy the show. Read More
A Doctor Explains the Importance of Adding Magnesium to Your Diet After 60
Why should we care whether we take enough magnesium? Read More
Sleep Better After 50 with These 4 Power Foods
It is no myth that sleeping patterns change with age. What can we do about it? Join us in conversation with registered dietitian Ashley Koff who has some great tips to share. Enjoy the show! Read More
In Your 60s or Better? Here Are 3 Ways to Look and Feel 10 Years Younger
Do you want to know how to get on the road to looking 10 years younger than you do right now? It is so simple with these three easy steps: take inventory, rid yourself of energy takers, then forgive and move forward. Read More
3 Exciting Senior Games That Prove Athletic Competition is Not Just for Kids
Do you yearn for more physical activity in your life – perhaps a sport from your youth? You may have a secret passion for something you have not yet tried. We still have opportunities, so why not explore them? Read More
Great-Grandmother Forgives Her Attackers… Then, This Happens!
Last year, I was walking down a busy street in downtown London when an overweight man in a baggy coat swerved into my path and almost knocked me over. He looked up and, with breath smelling like cheap beer and cigarettes, yelled, “Hey, watch it, you stupid cow!” Read More
My Favorite Easy-to-Make Matcha, Date and Almond Bliss Balls Recipe
We all know that as we get older it is even more important to take care of our body and feed it with healthy food and goodness. However, there are also those times when we just need a sweet treat! Read More
The Surprising Truth About Living to 100? Focus on These Two Things First!
If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More
Which of These 6 Fitness Trends Is Right for You?
Finding motivation to exercise every single day can be an exercise in itself. Scheduling the time, changing into workout clothes, getting to the gym, showering… The thought alone can make you break a sweat. Read More
Celine Dion Remembers Her Dad, Reminds Us that Love Never Dies
Losing someone close to us is one of the most difficult things that we can ever go through. Unfortunately, it is also one of the few things that we are all guaranteed to experience at some point in our lives.
I have already said goodbye to both of my parents, so, I know firsthand the pain and confusion that comes when we lose someone special. I still think about them every day. Read More