6 Key Lifestyle Changes You Can Make Today to Cut the Risk of Dementia
One of the most positive stories to come from recent large population studies is that the risk of developing dementia is decreasing. Dementia will still affect around one third of people aged 85 and older, but up to a third of dementia cases can be prevented with lifestyle changes. Read More
17 Toiletry and Makeup Essentials for Women Travellers Over 60
For those of us who travel with only a carry-on, what we carry in our toiletries bag can have us ‘pulling our hair out’ with all the regulations in place…
Read MoreDating a Younger Man: Senior Dating Dream or Disaster?
Dating can be difficult at any age, so should you consider it a challenge in your 60s? Join us in conversation with dating coach Lisa Copeland who has some inspiring advice to share. Enjoy the show! Read More
Don’t Let Dehydration Ruin Your Summer Fun!
For those of us living in the United States, Memorial Day is the unofficial start of summer. Warmer weather has arrived, the days are longer, the grandkids are out of school, the pools get uncovered, and cook-outs are the order of the day. Read More
What Watching the Royal Wedding Taught Me About Finding Serenity in Solitude
Like many who are not close watchers of all things royal, I did make an exception and watched the recent wedding of Prince Harry and Meghan Markle. I planned to watch for the pageantry, to admire the hats and to see the royal family and the finely-dressed A-list guests. Read More
Looking After Your Money in Retirement: Is a Financial Advisor a Good Person to Know?
You’ve worked hard your entire life and saved responsibly for retirement, but how do you ensure that your nest egg will continue to meet your needs? Who should you ask to help you manage your money in retirement? Financial expert Pam Krueger is going to answer these questions and more. Enjoy the show! Read More
Makeup for Older Women: Margaret and Ariane’s Favorites and a Few Surprises!
Shopping at the store around the corner, or at a place on the other side of the planet may reveal some great new products, and that’s always good for enhancing our own self-esteem. Join us to find some of Margaret and Ariane’s new favorites! Enjoy the show! Read More
8 Things I Learned About Yoga for Seniors After Spending 8 Weeks in Bali
We’ve all heard the promises about yoga for seniors. Yoga will help you to experience healthy aging. Yoga will help you to reduce stiffness and increase your energy. Yoga is a gateway to a healthier lifestyle after 60. Read More
Makeup for Mature Women: The Delicate Art of Combining Makeup and Sunscreen
What do we know about sunscreen, and how should we properly apply it in combination with other products? Join us in discussion with makeup professional Ariane Poole who has some great tips to share. Enjoy the show! Read More
How to Get in Shape After 60: Ask Yourself “Am I Really Hungry?”
Spring is here, and with it more time outdoors and looking forward to summer plans. So what can we do to get in shape? Read More