I’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…
Read MoreHave you always wanted to make a quilt but needed help determining where to start? We have you covered! Quilting is a fun, creative hobby anyone can enjoy, regardless of age or experience. When starting out, choosing a beginner-friendly pattern is key…
Read MoreThe two salads I offer today are great options not only for the strict vegan but also for those of you who are looking for healthy options in the food department. I love meat, chicken and fish too much to go vegan, but I do prepare several meals each week…
Read MoreAs a parent over 60, you may have thought your relationship with your adult children was solid and unbreakable. However, estrangement can happen to anyone, regardless of age or circumstances. If you find yourself estranged…
Read MoreIf you struggle with your weight and have body image issues, you’re not alone. It’s estimated that over 90% of women are unhappy with their bodies. And they’ve taken drastic measures to get to a certain number on the scale. In fact, most of the women…
Read MoreIn the month of Mother’s Day, it is appropriate to think about and appreciate mothers as well as other women who play important roles in our lives. Women we admire have had an impact on us in many ways. I was in a women’s group discussion…
Read MoreMany of us have looked forward to retirement during those busy years of managing a career and bringing up a family. The first few months may well be spent savoring the freedom of not having to get up at a certain time and manage the demands…
Read MoreWalking is a great activity to help you clear your mind, easily get more exercise, improve your endurance and digestion, as well as work your muscles and burn some calories. Did you know that walking can also help you to boost your immune…
Read MoreMany of us whose children have entered their 30s are still waiting to become grandparents. We understand that our kids have every right to make their own decisions about when and whether to become parents. If they never want to have children…
Read MoreWe were hiking up a hill in my neighborhood after dinner. Night had fallen, but porchlights on nearby houses and a lone streetlamp lit the way. Michael, my son, said, “You know, Mom, you shouldn’t be doing this…
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