Boomers and the Risks of “Polypharmacy”
Many people may not know that prescribed medications have potential side effects. But knowing about the side effects of medications, as well as how they may interact with each other, is very important information – especially for boomers…
Read More6 Reasons Why Italy Ticks Every Box for Travellers Over 60
Are you mulling over where to go for your next holiday? After several tricky years, suddenly the world is our oyster! Interestingly, though, that doesn’t seem to make the decision any easier, possibly because as the years pass and we understand…
Read MoreLove Story: How Writing One Can Change Your Life
A few years ago, I decided to interview my mother about her relationship with my deceased dad. Enough time had passed, we shared more funny stories than sad ones. Since we lived 2,000 miles apart, we scheduled an hour most Sunday mornings…
Read MoreFalling Apart vs Drifting Apart When It Comes to Estate Planning
I read a recent headline: Marriages don’t fall apart, they drift apart. I am not a marriage counselor but I serve as a money counselor so my brain immediately went to the fact that the same can be said of our money life. Our finances rarely fall apart…
Read More10 Safest Cities to Travel as a Woman Over 50
Are you looking for your next travel destination? Are you looking to discover a new city? Do you travel solo and are concerned about your safety while traveling? Some cities are considered safer for solo women travelers, especially senior women…
Read MoreTurning Yourself Upside Down to Find Balance After 60
I stand on my head because I can. Every time I turn myself upside down I find my balance – literally and figuratively. That’s when I take center stage in my life. That’s when I’m living my experience in the present with full consciousness and intention…
Read MoreCrystals That Can Help You Reconnect to Yourself
Sometimes we find ourselves completely overwhelmed by busy schedules and monotonous routines. We tend to overwork ourselves, spend less time thinking about what we feel and who we are, and have less time for relaxation…
Read MoreHow to Get Started with Tie-Dye
Tie-dyeing has been around for decades and is a creative way to add a pop of color to your clothes, accessories or home decor. Whether you want to revamp an old t-shirt or create a colorful piece of art, tie-dye is a versatile and easy-to-learn technique…
Read More3 Phenomena Show There’s No Better Time for Living Than Now
I’ve written on this theme many times, but I’ll repeat myself: There’s never a better time for living than now. You might ask why? What’s so great about getting older? Well, we have a choice: See our third portion of life as a privilege…
Read MoreIt’s Not You, It’s Your Nervous System
Maybe, like me, you sometimes feel that you can be “too emotional” at times. You might be relieved to learn that it is not you – it’s your nervous system. And your nervous system changes with your environment. Solid research…
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