Your Own Worst Enemy: Thinking “I Can’t!”
You applaud your friend Mary Jane’s exuberance as she describes her delight with her new-found hobby, tap-dancing. OK, she’ll never be Fred Astaire, but she’s thrilled at what she and her fellow tap students, not a one under 60, are accomplishing…
Read MoreAll of Life Revolves Around Sacred Relationships
I’m currently enrolled in a program to earn my spiritual practitioner’s license. My intention is to show others how to live richer, more fulfilling lives. Over the past few months, I’ve experienced a slight shift in consciousness…
Read MoreTelling Your Life Story Is Not Difficult… Here’s How to Get Started
Each of us has a powerful life story! Writing that story down helps you identify the core values and beliefs that have been foundational to your success. It gives it a voice. It creates connections. It inspires. As Robert McKee says, “Storytelling is the most powerful…
Read MoreYes, You Can Look Great in Your Leggings After 50! Here’s How!
I’ve heard the question over and over about the appropriateness of leggings for us older women. Furthermore, who hasn’t heard the statement that leggings aren’t pants? However, I’m of the opinion that any age woman…
Read MoreTransform Your Mature Eyes in 5 Minutes with These Drugstore Makeup Products
As an over 60 makeup artist my mission is to help mature women look and feel their best. And there is a definite connection between looking our best and feeling our best. I was reminded of this not too long ago when I read this lovely comment…
Read MoreYour Memory Is Better Than You Think (Part One)
We all have senior moments, don’t we? Or do we? We all have moments when we are not as sharp as we need to be. Or times when we have trouble remembering an actor’s name or a detail from a recent event. And some seniors may notice…
Read MorePiano Lesson 12: Dessert D
It is the first day of summer as I am posting this in the USA, woohoo! I hope that you are warm and safe wherever you are, and you are enjoying playing music on your piano or keyboard. I think music makes everything a bit better, don’t you?
Read MoreMidlife Is the Time to Discover What’s Really Important
I wonder if you’re noticing the same trends I’m seeing about how people now view work. I’m seeing a changing definition of success. When I started working in the 70s, success seemed to be defined as how quickly you could climb…
Read MoreWhat to Wear on a Boat – Outfits to Inspire You
Have you been invited to a friend’s sailboat or motor yacht? Are you wondering what you should wear and what type of footwear and accessories you should bring? We typically wear casual and comfortable clothing on a boat, such as sundresses…
Read MoreEasy Summertime Recipes: Quinoa Tabouli, Kale Smoothies and More!
With summer here, are you looking for ways to eat well without heating up the kitchen? Salads are great, but if you’re pretty active you need something more substantial than lettuce, tomatoes and cucumbers to keep your energy up. I’d like to give you three…
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