Your Third Act Is for Taking Creative Risks
Age has a universally negative connotation, and there is no known way to stop it. But we can be alive as we live it! One way to embrace our vitality is to consider a different narrative approach to the subject of risk…
Read MoreAre You Ready for Summer? Join This 4-Week Challenge to Reboot Your Health Before Memorial Day
Spring is a season of renewal and rejuvenation, and that goes for your body and your health as well! If you are feeling sluggish, inflamed, swollen, or just plain crappy right now, join me for a 4-week challenge that will lead us right into Memorial Day…
Read MoreThe First Step to Survive and Thrive After Divorce – Change Your Thoughts
Conflicted feelings and emotions are at an all-time high after the transition through divorce. Sometimes it’s terribly challenging to control and channel reactions to people or situations in a positive, constructive way; and as a result…
Read More8 USA Train Trips for Solo Women Over 50
Do you like traveling by train? Do you enjoy multi-day train trips? I recently started obsessing about train trips and went into a rabbit hole of research, and I am now more excited than ever to plan my next train trip in the USA…
Read MoreDoes Gardening Feel Harder Than It Used to? Here’s Why (And What You Can Do About It)
Whether you have a patio with lovingly tended pots, a productive allotment or a more extensive garden, gardening can be the most enjoyable and rewarding activity. But it’s also hard work. And, if it gets too arduous, we can’t do as much, and we find it less enjoyable…
Read MoreA Tribute to the Amazing Women in the Sixty and Me Community
I have been writing for Sixty and Me for donkey’s years (a British expression meaning a long time), and it suddenly hit me this week that we are a rather amazing lot. Not the writers – I don’t know much about the other bloggers – but you, the readers…
Read MoreThe Hearing Loss and Diabetes Connection: Learn More About Signs and Prevention
Do you or someone you know have diabetes? Did you know that there is a significant connection between diabetes and hearing loss? Hearing loss happens for many reasons. In past articles, we’ve discussed, ways to protect your hearing…
Read MoreChanging Your Life with One-Minute Tasks
Let’s talk about minutes. We live one minute at a time. We waste lots of those minutes. But you can change your life with those little bits of time. They can be very useful. You just have to dive in and use them. Let me first acknowledge that I am that person…
Read MoreWhy these Osteoporosis Drugs Can Cause Hair Loss and What to Do About It
Did you know that on average, a person loses between 50 and 100 strands of hair each day? Because we have over 100,000 strands of hair on our heads, we usually don’t even notice our lost hairs. However, if you begin to find more hair than normal…
Read MoreDo You Need a Way to Escape? Try These 6 Books
Thank goodness for books. It’s been a difficult past few weeks in my city. An armed woman stormed into a school, killing innocent children and teachers. Our community continues to cry, grieve, and rage for the lives of families and schoolkids changed forever…
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