Quality relationships and having fun with friends can make us happier and reduce stress. A good friend to talk to helps us cope with traumatic events. People with good support networks are physically healthier too, having lower blood pressure and less…
Read MoreI have never hidden the fact that I am happily married. My husband and I very much enjoy each other’s company. We talk a lot and laugh a lot. And each is the go-to person when either of us want to discuss some problem – large or small…
Read MoreVolunteering can be a life-changing experience that can be both rewarding and humbling. When I made a big life switch several years ago, I promised myself that my new life would involve helping. I didn’t know exactly what that meant at the time…
Read MoreThe one thing you probably do know about Tuscany is that it’s one of the most visited regions in Italy, topped only by the Veneto, and also one of incredible beauty. Most visitors leave with memories of art-filled cities and medieval hilltop villages…
Read MoreOf all the words in the dictionary, the word “home” resonates a place in our heart reserved for feelings that are almost indescribable. Like a sigh, it just belongs there, settled in and comfortable, resting assuredly in the folds of our heart…
Read MoreAre you feeling lost navigating your next chapter? Don’t worry, it happens to the best of us – even those of us with multiple degrees and a library card that’s more worn than our favorite pair of slippers. It’s like trying to decipher a cryptic crossword puzzle…
Read MoreI’ve always had a “so-what” approach to getting older. In my youth, I did all those foolhardy things we are warned to avoid – I drank too much, I partied all night, and I never went sunbathing without first dowsing myself in virgin olive oil to make sure I got a deep…
Read MoreIf a mother-in-law has trust and faith in her son, it should give her the confidence to let go and let her son live his own life. She can learn to play a different role and find new interests to occupy her newfound time. Life changes force us to play…
Read MoreI’ve signed up for a motivational workshop with Matthew McConaughey. No, I’m not embarrassed to say so. I find him charming, engaging and a good model of how to embrace life with exuberance and focus. In preparation…
Read MoreAs a senior tour operator, I’ve been to many places, but this article is not about that. Instead, I’d like to cover some tips that will make your travel experience better, safer, and more enjoyable!
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