There were many good things that came out of my experience with my first, and I hope last, quarantine of my life. But given how current events are playing out, quarantine restrictions may float in and out of our lives for some time to come…
Read MoreJust like you, I’ve been sheltering in place for months now. I began with such purpose, dedication, and solid self-talk. “Of course I can do this,” I told myself. “We have a common goal, and the more united we are the easier it will be to succeed…”
Read MoreThe nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…
Read MoreDid you or didn’t you make New Year’s resolutions last year? Studies show there are those who go through the process year after year. Inevitably, disappointment follows. Read More
My chief goal for this year is to figure out why I work. Yeah, I know that sounds absurd. But when I created my New Year’s resolutions this year, I realized that while my writing…
Read MoreNew Year 2020 has come and gone, and many of the resolutions undertaken with such gusto have already been abandoned. It doesn’t take much to derail the train, does it?
Read MoreAt this point in our lives, our shopping habits fit us like a well-tailored dress. We know the colors, fabrics and styles that make us feel like a million dollars. We know the brands we trust to make us look great. And, we have a sixth sense for when our wardrobe needs a little refresh…
Read MoreNew Year’s Resolutions are notoriously difficult to keep. But resolving to choose a new destination for your holiday in 2020 is an exciting way to join in the ‘New Year, New Me’ trend…
Read MoreWe all know that the start of the year can feel fairly bleak. Days are short, opportunities to get out and about may be limited, and we may be missing the companionship of friends…
Read MoreI woke up on January 2nd this year in a complete state of panic. I’d slept poorly – having a version of my standard “getting lost” dream. (This time, I was on a bus you couldn’t disembark…)
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