Preparing for Travel Time: The List You Don’t Like to Think About
Summer is the season for vacations, or I understand it’s referred to as the time for “going on holiday” in some parts of Europe. It’s a time full of fun, seeing new things, slowing down and relaxing as well as connecting with friends/family or making new friends…
Read MoreYour “Why” May Revive Your Mission
Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…
Read MoreTraveling Solo in Mexico as an Older Woman
Mexico is not only Cancun, tacos, and margaritas on the beach. It is an immensely diverse country with palm-lined beaches, pine-covered mountains, magical towns (yes, they are called “Pueblos Magicos”), and also ultra-modern cities..
Read More6 Steps to Better Brain Health
People become increasingly susceptible to dementia as they age. The WHO points out that population aging creates more and more cases of dementia for the health system to treat. Coping with the extra work and expense of caring…
Read MoreThe Best Medical Alert Bracelets for Women
Medical alert bracelets can be lifesavers. Time and time again they have helped transmit vital information when the wearer is unable to communicate efficiently. Health professionals are trained to look for a bracelet…
Read MoreHow to Keep It Simple in Complicated Times
We’re living in complicated times. World events are spiraling, technology is developing at warp speed, and uncertainty is the norm. We’re bombarded with information, deluged with news, overwhelmed by decisions…
Read MoreMakeup Products That Are Worth – Or Not – Splurging On
Have you ever purchased a drugstore product and felt it was even better than some of its more expensive cousins? Or have you ever purchased a high-end product that just blew you away and you’ll always repurchase it?
Read MoreNavigating Spousal Support Payments in Divorce Over 60
When couples over the age of 60 contemplate divorce, they encounter various factors that influence their decision. Despite sharing a significant portion of their lives together and often maintaining a relatively amicable divorce process…
Read MoreWant to Improve Your Balance? Start with Strengthening Your Ankles
Do you sometimes feel unsteady on your feet? Would you say your balance isn’t as good as it used to be? Have you thought that weak ankles could be contributing to your balance difficulties? The answer is yes, and I’ll explain why…
Read MoreWrapping Ourselves Around the Subtle Changes After 50
I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get…
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