10 Nature Destinations for Women Over 50
Do you enjoy traveling? Is nature a priority when you choose your destinations? Each individual has their own unique travel style and preferences. For instance, some may enjoy the vibrant atmosphere and diverse range…
Read More6 Best Places to Buy Glasses Online
By now most of us are used to shopping online. Small and big retailers have made it simple for us to shop on their websites and to add items to a cart to be purchased in a few quick clicks. If you haven’t already shopped online, you can ask for some…
Read MoreWipe Out: A Wake-Up Call to Act My Age?
I confess to a moment of near euphoria as I sped past traffic crawling to the beach. My smile was so big, drivers smiled back as I zipped past on my lime green e-bike – head tucked in a sturdy helmet and my sweetheart following at a safe distance…
Read MoreAre You a Failed Retiree? Check Out These 5 Fun and Profitable Business Ideas
Oh, blissful retirement! Is it a reality or is it a myth? You planned it all out – endless vacations, hobbies you finally have time for, and no alarms ringing at the crack of dawn. And voila! You finally retire! But instead of relaxation and joy, you find restlessness…
Read More5 Wonderful Reasons and Ways to Keep Moving
I met an amazing older couple in the lounge at the airport in Hawaii once. The two were enjoying a beer in between flights and clearly having a fantastic time. They were lively, hilarious, and full of fun stories…
Read MoreTop 10 Small Museums and Attractions in Italy
There’s no shortage of world-class museums and galleries in Italy but a visit to a lesser-known, smaller attraction delivers a crowd-free and often equally enriching alternative. These hidden pint-sized gems don’t have the size and grandeur of the country’s big hitters but they’re a great way to step straight into the local culture and history […]
Read MoreTherapeutic Benefits of Decluttering Your Home and Your Life
Clutter. We’ve all experienced it on some level. Some of it is visible. Some of it is hidden from our sight. Physical and mental clutter have a funny way of creeping into our homes and our lives. Slowly but surely, we become inundated…
Read MoreMy Continuing Friendship with My Two Exes
I ask myself this question often: how did I remain good friends with not one, but two ex-husbands? First, let me say that I am eternally grateful for that. There is no magic answer, but rather an ironic one; I chose two good men. If tomorrow…
Read MoreThis Is Our Time of Freedom
Many people in the life phase after full-time work use the word “freedom” to describe their experience. When we dig deeper, we find that there are different explanations of what freedom really means to each of us. I am curious about what is true for you…
Read MoreAddressing Emotional Eating with Mindfulness, Awareness and Compassion
Emotional eating, the tendency to use food as a coping mechanism for emotional distress, can disrupt our relationship with food and hinder our overall well-being. However, mindfulness, a practice that cultivates present-moment…
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